Align Yoga Studio

Tuesday 8pm drop in

Wednesdays
8:00 PM
Align Yoga Studio , 6 Town Hall Street , Cavan , Cavan , Please Update, Ireland
€15.00
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Lunchtime Class Drop in - Wednesday 1.10pm

Wednesdays
1:10 PM
6 Town Hall Street , Cavan , Cavan , Ireland
€12.00
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1.10 - 1.50pm

Join Claire for a lunchtime flow.

1.10 - 1.50pm Join Claire for a lunchtime flow.

Men's Yoga Wednesday 8pm

Wednesdays
8:00 PM
Align Yoga Studio , 6 Town Hall Street , Cavan , Cavan , Please Update, Ireland
€15.00
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Men's Yoga class with Claire

Suitable for all levels


7 - 8pm

Men's Yoga class with Claire Suitable for all levels 7 - 8pm

Wednesday 6.45pm drop in

Wednesdays
6:45 PM
Align Yoga Studio , 6 Town Hall Street , Cavan , Cavan , Please Update, Ireland
€15.00
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Join Claire for an Anusara Yoga mixed level class.

6.45 - 7.45pm

Join Claire for an Anusara Yoga mixed level class. 6.45 - 7.45pm

Thursday 7am drop in

Thursdays
7:00 AM
Align Yoga Studio , 6 Town Hall Street , Cavan , Cavan , Please Update, Ireland
€15.00
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Wake up well with an early. morning flow.

7 - 8am (option to leave at 7.50)

Wake up well with an early. morning flow. 7 - 8am (option to leave at 7.50)

The Dance of Life with Noeleen Tyrrell - Afternoon Practice

Sat 30 Sep 2023
2:00 PM
Align Yoga Studio , Cavan , Cavan , Ireland
€45.00
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Saturday 30th September

2 - 4.30pm


The Dance of Life with Noeleen Tyrrell 


Shiva Nataraja is the Cosmic Dancer. He dances the Universe into being. This is a constant process, a never ending dance. The Pancha-Krtyas – are the 5 ways

that the divine takes action, the five steps of the dance:


‘The five divine Acts are not only what God/dess does, in fact, they are all S/He ever

does’- Christopher Wallis

 

The 5 Acts of the Divine are:

• Srsti: creation, emission, or the flowing forth of Self-expression.

• Sthiti: holding, preservation, stasis, or maintenance.

• Samhara: dissolution, resorption, or destruction.

• Tirodhana: concealment, occlusion, or forgetting.

• Anugraha: revelation, remembering, or the bestowal of grace.


In this workshop you will explore this in ‘real time’ and observe the dance happening right under your nose.

The workshop will include wisdom teachings, contemplative practice, meditation and deep relaxation.


Bring a notebook and pen.

Saturday 30th September 2 - 4.30pm The Dance of Life with Noeleen Tyrrell  Shiva Nataraja is the Cosmic Dancer. He dances the Universe into being. This is a constant process, a never ending dance. The Pancha-Krtyas – are the 5 ways that the ...

Relax & Let Go - Restorative Yoga Workshop

Sun 22 Oct 2023
5:30 PM
6 Town Hall Street , Cavan, Cavan , Ireland
€30.00
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Sunday 22nd October

5.30 - 7.30pm

€30


Tap into the art of relaxation through the use of essential oils & restorative yoga. Give yourself space to calm and re-balance your nervous system, reducing stress and aiding deep rest, soothing your body and mind. 


Bring a journal & a pen.

Sunday 22nd October 5.30 - 7.30pm €30 Tap into the art of relaxation through the use of essential oils & restorative yoga. Give yourself space to calm and re-balance your nervous system, reducing stress and aiding deep rest, soothing your body and ...