Align Yoga Studio

Tuesday 5.45pm Beginners Anusara Yoga- 5 Week Course

Tue 27 Feb 2024 - Tue 26 Mar 2024
5:45 PM
Town Hall Street, Cavan, Cavan, Ireland
€65.00
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A 5 week course running from Feb 27th - March 26th


This is a 5 week course designed to release tension in the body. This is a gentle, slower primarily mat based practice. Each week we will target different areas with the aim of releasing tension.


No refunds are given for missed classes.

Classes cannot be swapped for other classes

A 5 week course running from Feb 27th - March 26th This is a 5 week course designed to release tension in the body. This is a gentle, slower primarily mat based practice. Each week we will target different areas with the aim of releasing tension. No refunds ...

Tuesday 6.45pm - Beginners Yoga

Tue 27 Feb 2024 - Tue 26 Mar 2024
6:45 PM
Town Hall Street, Cavan, Cavan, Ireland
€70.00
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A 6 week course running from Feb 27th - March 25th  


In this course I will teach you the fundamentals of the practice, including how to find your own optimal alignment. The class will include breath work and meditation at the end.


No refunds are given for missed classes.

Classes cannot be swapped for other classes

A 6 week course running from Feb 27th - March 25th   In this course I will teach you the fundamentals of the practice, including how to find your own optimal alignment. The class will include breath work and meditation at the end. No refunds are given ...

Tuesday 8pm - Improvers Yoga

Tue 27 Feb 2024 - Tue 26 Mar 2024
8:00 PM
Town Hall Street, Cavan, Cavan, Ireland
€70.00
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A 6 week course running from Feb 27th - March 25th


This course is perfect for you practicing for a while and enjoy a challenge. It is a stronger alignment based class where we will work up to a peak pose in each class. The class will include breath work and meditation at the end.


No refunds are given for missed classes.

Classes cannot be swapped for other classes

A 6 week course running from Feb 27th - March 25th This course is perfect for you practicing for a while and enjoy a challenge. It is a stronger alignment based class where we will work up to a peak pose in each class. The class will include breath work and meditation at the ...

Wednesday - Men's Yoga 8pm

Wed 28 Feb 2024 - Wed 27 Mar 2024
8:00 PM
Town Hall Street, Cavan, Cavan, Ireland
€70.00
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A 6 week course running from Feb 28th - March 27th


Suitable for all levels. No yoga experience required.


This course is perfect if you want to increase strength, build flexibility and soothe sore muscles. The classes are designed based on the principals of Sports Yoga, each week we will look at different body parts and work into:


-The Spine - with the aim to have you moving fluidly in all directions

- A Warm up

- Stability Practices

- Flexibility - longer stretches


So the classes are much more than just stretching.


No refunds are given for missed classes.

Classes cannot be swapped for other classes

A 6 week course running from Feb 28th - March 27th Suitable for all levels. No yoga experience required. This course is perfect if you want to increase strength, build flexibility and soothe sore muscles. The classes are designed based on the principals of ...

Wednesday 6.45pm Mixed Level Yoga

Wed 28 Feb 2024 - Wed 27 Mar 2024
6:45 PM
Town Hall Street, Cavan, Cavan, Ireland
€70.00
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A 6 week course running from Feb 28th - March 27th  


This is a mixed level Anusara Yoga course focused on alignment based practices to build flexibility, strength & freedom in the body. Suitable for everyone.


No refunds are given for missed classes.

Classes cannot be swapped for other classes

A 6 week course running from Feb 28th - March 27th   This is a mixed level Anusara Yoga course focused on alignment based practices to build flexibility, strength & freedom in the body. Suitable for everyone. No refunds are given for missed ...

Thursday Morning Yoga- 7am

Thu 29 Feb 2024 - Fri 29 Mar 2024
7:00 AM
Town Hall Street, Cavan, Cavan, Ireland
€70.00
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A 6 week course running from Feb 29th - March 28th


Through the practice of Anusara Yoga and Philosophy, this course will take you on a journey to your inner power.


No refunds are given for missed classes.

Classes cannot be swapped for other classes

A 6 week course running from Feb 29th - March 28th Through the practice of Anusara Yoga and Philosophy, this course will take you on a journey to your inner power. No refunds are given for missed classes. Classes cannot be ...

Class Waitlist

Tue 30 Apr 2024
7:00 PM
6 Town Hall Street , Cavan, Cavan , Ireland
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If you would like to be added to the waitlist for new courses please add your name here. I will contact you when spaces are available.


Claire

If you would like to be added to the waitlist for new courses please add your name here. I will contact you when spaces are available. Claire