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Tuesday 6.45pm Drop in- Beginners Anusara Yoga
Drop in Class
6.45pm - 7.45pm
This beginner-friendly A yoga class offers an energizing yet accessible introduction to the core principles of yoga, focusing on alignment and heart-centered practices. Perfect for those newer to yoga or seeking to deepen their foundational practice, this class incorporates a balanced sequence of postures (asanas) designed to build strength, flexibility, and body awareness.
No refunds are given for missed classes.
Tuesday 6.45pm Drop in- Beginners Anusara Yoga Description
Drop in Class
6.45pm - 7.45pm
This beginner-friendly A yoga class offers an energizing yet accessible introduction to the core principles of yoga, focusing on alignment and heart-centered practices. Perfect for those newer to yoga or seeking to deepen their foundational practice, this class incorporates a balanced sequence of postures (asanas) designed to build strength, flexibility, and body awareness.
No refunds are given for missed classes.