The Sunday evening wind down is back! This Yin Yoga practice is the perfect way to end your weekend and ease you into a new week!
Yin Yang Flow
WHEN: Sunday 8pm
A slightly longer class at 75 mins. We move through about 30 mins of Yang postures followed by 45 mins of deep stretching in Yin postures. Use of props such as blocks, pillows, cushions and blankets help make this a deeply restful and relaxing practice.
75 min practice
The Sunday evening wind down is back! This Yin Yoga practice is the perfect way to end your weekend and ease you into a new week! Yin Yang Flow WHEN: Sunday 8pm A slightly longer class at 75 mins. We move through about 30 mins of Yang postures followed by 45
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Yoga With Saibh
Online
Tuesdays | Thursdays | Saturdays
€10.00
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Stretch + Rest Yoga
WHEN: Tuesday 8pm | Thursday 8pm | Saturday 11am
A great all round class to gently move and stretch the body followed by a few minutes of deep rest to wind down.
60min practice
If you are new to my classes, please answer the questions below.
Stretch + Rest Yoga WHEN: Tuesday 8pm | Thursday 8pm | Saturday 11am A great all round class to gently move and stretch the body followed by a few minutes of deep rest to wind down. 60min practice If you are new to my classes, please answer the
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