Yoga with Aline

Friday Feel Good - Gentle Hatha Yoga - Block of Classes

Fri 01 Mar 2024 - Fri 22 Mar 2024
9:30 AM
Royston Complementary Health C, 31C Market Hill, Royston, Please Update, SG8 9JS, United Kingdom
£10.00
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Break away from the busyness of life, feel brighter and lighter ahead of the weekend!

In this class we enjoy a good stretch, moving mindfully through a variety of postures (seated, standing, and supine poses) and relaxation. 

In this traditional Hatha yoga class, we focus on stretching, alignment and breath awareness.

Break away from the busyness of life, feel brighter and lighter ahead of the weekend! In this class we enjoy a good stretch, moving mindfully through a variety of postures (seated, standing, and supine poses) and relaxation.  In this traditional Hatha yoga ...

Mindful Hatha Yoga - Block of classes

Sat 02 Mar 2024 - Sat 23 Mar 2024
9:00 AM
Royston Complementary Health C, 31C Market Hill, Royston, Please Update, SG8 9JS, United Kingdom
£10.00
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Start your weekend with energy, increased vitality and a calm, clear mind.

This 75 minutes class is a fusion between the more traditional Hatha Yoga inspired by the Sivananda tradition, and mindful, explorative movement.

This class integrates subtle energy work, chanting, asana (poses), pranayama (breathing practices), where self-inquiry is welcomed. 

Suitable for those with previous experience of yoga.

Start your weekend with energy, increased vitality and a calm, clear mind. This 75 minutes class is a fusion between the more traditional Hatha Yoga inspired by the Sivananda tradition, and mindful, explorative movement. This class integrates subtle energy work, chanting, asana (poses), ...

Beginners and Beyond - Hatha Yoga - Drop in

Mondays
9:15 AM
Market Hill Rooms, Fish Hill, Royston, Please Update, SG8 9DW, United Kingdom
£10.00
--View Description--

This class is for anyone looking to energise, stretch and become more present in their bodies.

These are slow-flowing classes focus on physical alignment, breath work and mindfulness.


Open to beginners and anyone wanting to revisit the foundations and the 'building blocks' of yoga, helping you to develop confidence, strength, stability and presence.

This class is for anyone looking to energise, stretch and become more present in their bodies. These are slow-flowing classes focus on physical alignment, breath work and mindfulness. Open to beginners and anyone wanting to revisit the ...

Tuesday yoga : move, breathe, meditate - Drop In

Tuesdays
7:30 PM
Online
£7.00
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Join me from the comfort of your home to bring more balance to your day and week.


This class integrates gentle movement asana (poses), pranayama (breathing practices) and meditation techniques.

All these elements combined create a powerful recipe to enhance a sense of inner peace, calm, clarity and an overall relaxation and a soothing of the body and mind.

A great class to help you unwind from the day and enable restful sleep.


Suitable for all levels.

Join me from the comfort of your home to bring more balance to your day and week. This class integrates gentle movement asana (poses), pranayama (breathing practices) and meditation techniques. All these elements combined create a powerful ...

YOGA AT THE HEATH - WEDS 20th MARCH

Wed 20 Mar 2024
5:00 PM
Therfield Heath, Baldock Rd, Royston, Herts., United Kingdom
£8.00
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Join me at the Heath to mark this year’s Spring equinox, in partnership with the Friends of the Therfield Heath.

In this class we will tap into our emerging strength and to the anticipation of all the promise of the Spring season! It Is after all, the season of growth, new beginnings and possibilities, so we will explore this through a balanced practice of asanas (poses), breath work and aligning any intentions with the energy of the coming growing season.

This outdoor class will offer the perfect way to connect with the changing of the seasons in the exceptional spot that is the Heath!  

-All abilities welcome

-Weather permitting

Join me at the Heath to mark this year’s Spring equinox, in partnership with the Friends of the Therfield Heath. In this class we will tap into our emerging strength and to the anticipation of all the promise of the Spring season! It Is after all, the season of growth, new beginnings and possibilities, ...

SPRING DAY RETREAT AT PAUS - 24th March 2024

Sun 24 Mar 2024
10:00 AM
PAUS, TOFTE ROAD, CAMBRIDGE, Cambridgeshire, CB23 2TT, United Kingdom
£100.00
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Join me this Spring at PAUS to relax and unwind with a seasonal day retreat. 


Throughout the day, you’re invited to connect with yourself and nature, as Spring emerges. Find inner harmony as you gently recharge your batteries in the unique setting which is PAUS, only 15 mins from Royston / Cambridge.


Take the opportunity to take a little time out of the fast lane and nourish yourself on this day retreat, which will include a morning yoga class, a delicious lunch, time in nature and bathing in the Scandinavian style tubs (and more!)

Join me this Spring at PAUS to relax and unwind with a seasonal day retreat.  Throughout the day, you’re invited to connect with yourself and nature, as Spring emerges. Find inner harmony as you gently recharge your batteries in the unique setting which is PAUS, only 15 mins from Royston ...