Yoga Grove

Yoga for Harmony - Rise & Shine

Wednesdays
7:00 AM
Yoga For Harmony, 143a Arthur Road, WINDSOR, Berkshire, SL4 1RU, United Kingdom
£12.00
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Wednesday 7am-8am

Rise and Shine Flow Class



Wednesday 7am-8am Rise and Shine Flow Class

Yoga Grove Deep Relaxation In-Person

Tue 19 Dec 2023
7:30 PM
All Saints Parish Church Hall , Alexandra Road, WINDSOR, Berkshire, SL4 1HU, United Kingdom
£12.00
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A short, simple sequence of tension releasing moves eases you into a blissful state of deep relaxation as I guide you through the wonder of Yoga Nidra, allowing restoration, serenity and a reset of the body and mind.

A short, simple sequence of tension releasing moves eases you into a blissful state of deep relaxation as I guide you through the wonder of Yoga Nidra, allowing restoration, serenity and a reset of the body and mind.