Wellness Sanctuary

Women’s Wellness Deep Rest & Relaxation Evening - Marlow

Tue 27 Feb 2024
7:00 PM
Liston Hall, Chapel Street, Marlow, Berks, SL7 1DD, United Kingdom
£35.00
--View Description--

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation.


We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation. Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.


As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.


No experience necessary. All incredibly welcome  

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ...

Women’s Wellness Deep Rest & Relaxation Evening - Longwick

Wed 28 Feb 2024
7:00 PM
Longwick Village Hall, The Green, Longwick, Bucks, HP279QY, United Kingdom
£35.00
--View Description--

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation.


We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation. Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.


As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.


No experience necessary. All incredibly welcome  

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ...

Women’s Wellness Deep Rest & Relaxation Evening - High Wycombe

Thu 29 Feb 2024
7:00 PM
Trinity United Reformed Church, London Rd, High Wycombe, Buckinghamshire, HP11 1BJ, UK, United Kingdom
£35.00
--View Description--

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation.


We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation.


Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.


As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.


No experience necessary. All incredibly welcome.

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ...

Women’s Wellness Deep Rest & Relaxation Evening - Beaconsfield

Fri 01 Mar 2024
7:00 PM
The Town Hall, Penn Road, Beaconsfield, Bucks, HP9 2PP, United Kingdom
£35.00
--View Description--

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation.


We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation. Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.


As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.


No experience necessary. All incredibly welcome  

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ...

Women’s Wellness Deep Rest & Relaxation Evening @ The Abbey

Tue 05 Mar 2024
7:00 PM
The Abbey, The Green, Sutton Courtenay, oxon, Ox144AF, United Kingdom
£39.00
--View Description--

Join us in the beautiful 13th Century Abbey, nestled in the picturesque Village of Sutton Courtney, on the outskirts of Abingdon for a one-off evening experience of Deep Rest & Relaxation.


The Incredible Great Hall will be illuminated with candles & fairy lights and have a huge roaring open fire lit, crackling in the background creating a warm and cosy, glowing ambience in this historic room. We’ll infuse the air with lavender, ylang ylang and rosemary essential oils.


We’ll gather together with blankets, duvets, pillows and eye masks for an evening of profound rest and relaxation;


  • easy to follow mindset and calming relaxation techniques
  • breathing exercises to lower stress and anxiety levels
  • primal and yoga movement to release tension
  • meditation to help slow the mind
  • sound spa to soothe tired bodies and over active minds
  • reiki energy healing plus more


This session is ideal for you if you feel;


Overwhelmed

Stressed

Anxious

Tired

Fatigued

Burnt out

Lonely or isolated

In need of some down time.


All incredibly welcome, no experience necessary.


The great Hall will be set up to hold a sound spa, with crystal healing bowls, chimes, Tibetan bowls and more, a beautiful cacophony of sounds complimented beautifully with the acoustics of the Great Hall. This is an incredible relaxation experience.


Come with friends, family or on your own. No experience required, all incredibly welcome. £35


The Abbey itself has been recognised as a building of outstanding historic and architectural interest and is hailed as a textbook example of an English medieval manor house. Its history is so colourful with a visit from the Dalia Lama in 1973!


At Wellness Sanctuary we pride ourselves on creating beautiful spaces to unwind and completely relax. Our five star reviews are a testament to our careful planning and delivery of all of our sessions. We run evenings, day and weekend retreats. Please see our events page on Facebook for more details. 

Join us in the beautiful 13th Century Abbey, nestled in the picturesque Village of Sutton Courtney, on the outskirts of Abingdon for a one-off evening experience of Deep Rest & Relaxation. The Incredible Great Hall will be illuminated with candles & fairy lights and have a huge roaring ...

Women’s Wellness Deep Rest & Relaxation Evening - Didcot

Thu 07 Mar 2024
7:00 PM
All Saints Community Hall, Roman Place, Didcot, Oxon, OX11 7ER, United Kingdom
£32.00
--View Description--

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation.


We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation. Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.


As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.


No experience necessary. All incredibly welcome  

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ...

Women’s Wellness Deep Rest & Relaxation Evening - Newbury

Fri 08 Mar 2024
7:00 PM
Acespace, St Nicholas Road, Newbury, Berks, RG14 5PR , United Kingdom
£32.00
--View Description--

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation.


We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation. Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge.


We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.


As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.


No experience necessary. All incredibly welcome. 

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ...

Women’s Wellness Deep Rest & Relaxation Evening - Shrivenham

Mon 11 Mar 2024
7:00 PM
Shrivenham Memorial Halls, Highworth Road , Shrivenham, Oxon, SN6 8AU, United Kingdom
£32.00
--View Description--

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation.


We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation. Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.


As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.


No experience necessary. All incredibly welcome  

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ...

Women’s Wellness Deep Rest & Relaxation Evening - High Wycombe

Wed 13 Mar 2024
7:00 PM
Trinity United Reformed Church, London Rd, High Wycombe, Buckinghamshire, HP11 1BJ, UK, United Kingdom
£35.00
--View Description--

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation.


We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation.


Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.


As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.


No experience necessary. All incredibly welcome.

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ...

Women’s Wellness Deep Rest & Relaxation Evening - Thame

Wed 20 Mar 2024
7:00 PM
Thame Barns Centre, Church Road, Thame, Oxon, OX9 3AJ, United Kingdom
£35.00
--View Description--

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation.


We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation. Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.


As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.


No experience necessary. All incredibly welcome  

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ...

Women’s Wellness Deep Rest & Relaxation Evening - Burghfield

Thu 21 Mar 2024
7:00 PM
Burghfield Common Village Hall, Recreation Road, , Reading, Berks, RG7 3EN, United Kingdom
£32.00
--View Description--

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation.


We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation. Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.


As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.


No experience necessary. All incredibly welcome  

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ...

Women’s Wellness New Year Deep Rest & Relaxation Evening - Letcombe Regis

Fri 22 Mar 2024
7:00 PM
Letcombe Regis Village Hall, Bassett Road, Letcombe Regis, Wantage, Oxon, OX12 9LJ, United Kingdom
£32.00
--View Description--

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation.


We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation. Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.


As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.


No experience necessary. Open to all.

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ...

Women’s Wellness Deep Rest & Relaxation Evening - Longwick

Tue 26 Mar 2024
7:00 PM
Longwick Village Hall, The Green, Longwick, Bucks, HP279QY, United Kingdom
£35.00
--View Description--

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation.


We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation. Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.


As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.


No experience necessary. All incredibly welcome  

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ...

Women’s Wellness Deep Rest & Relaxation Evening @ The Abbey

Wed 27 Mar 2024
7:00 PM
The Abbey, The Green, Sutton Courtenay, oxon, Ox144AF, United Kingdom
£39.00
--View Description--

Join us in the beautiful 13th Century Abbey, nestled in the picturesque Village of Sutton Courtney, on the outskirts of Abingdon for a one-off evening experience of Deep Rest & Relaxation.


The Incredible Great Hall will be illuminated with candles & fairy lights and have a huge roaring open fire lit, crackling in the background creating a warm and cosy, glowing ambience in this historic room. We’ll infuse the air with lavender, ylang ylang and rosemary essential oils.


We’ll gather together with blankets, duvets, pillows and eye masks for an evening of profound rest and relaxation;


  • easy to follow mindset and calming relaxation techniques
  • breathing exercises to lower stress and anxiety levels
  • primal and yoga movement to release tension
  • meditation to help slow the mind
  • sound spa to soothe tired bodies and over active minds
  • reiki energy healing plus more


This session is ideal for you if you feel;


Overwhelmed

Stressed

Anxious

Tired

Fatigued

Burnt out

Lonely or isolated

In need of some down time.


All incredibly welcome, no experience necessary.


The great Hall will be set up to hold a sound spa, with crystal healing bowls, chimes, Tibetan bowls and more, a beautiful cacophony of sounds complimented beautifully with the acoustics of the Great Hall. This is an incredible relaxation experience.


Come with friends, family or on your own. No experience required, all incredibly welcome. £35


The Abbey itself has been recognised as a building of outstanding historic and architectural interest and is hailed as a textbook example of an English medieval manor house. Its history is so colourful with a visit from the Dalia Lama in 1973!


At Wellness Sanctuary we pride ourselves on creating beautiful spaces to unwind and completely relax. Our five star reviews are a testament to our careful planning and delivery of all of our sessions. We run evenings, day and weekend retreats. Please see our events page on Facebook for more details. 

Join us in the beautiful 13th Century Abbey, nestled in the picturesque Village of Sutton Courtney, on the outskirts of Abingdon for a one-off evening experience of Deep Rest & Relaxation. The Incredible Great Hall will be illuminated with candles & fairy lights and have a huge roaring ...

Women’s Wellness Deep Rest & Relaxation Evening - High Wycombe

Wed 24 Apr 2024
7:00 PM
Trinity United Reformed Church, London Rd, High Wycombe, Buckinghamshire, HP11 1BJ, UK, United Kingdom
£35.00
--View Description--

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation.


We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation.


Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.


As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.


No experience necessary. All incredibly welcome.

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ...

Women’s Wellness Deep Rest & Relaxation Evening - Marlow

Tue 30 Apr 2024
7:00 PM
Liston Hall, Chapel Street, Marlow, Berks, SL7 1DD, United Kingdom
£35.00
--View Description--

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation.


We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation. Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.


As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.


No experience necessary. All incredibly welcome  

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air, this is an evening abundant in all things relaxation. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ...