Warrior Yoga

Flexi Fridays @ Aluna (starting 10 Mar 23)

Fridays
7:00 AM
Aluna Yoga Studio, Bishopland House, Bishopland, Kildare, R51W351, Ireland
€14.00
--View Description--

Hey.


Delighted to be teaching in Aluna Yoga Studio. Can not wait to help you kick start your day!


Class will be open to all levels, and will be an energetic Ashtanga inspired flow, with a healthy mix of breathwork and movement. This class will help you build strength, increase your mobility and help with your flexibility. Really looking forward to sharing this beautiful space with you all. Beginner & experienced yogis welcome.


This will be a PAYG class and there will be showers available for those who wish to head straight to work after.


Steve


PS. Sometimes, emails go to your junk folder!

Hey. Delighted to be teaching in Aluna Yoga Studio. Can not wait to help you kick start your day! Class will be open to all levels, and will be an energetic Ashtanga inspired flow, with a healthy mix of breathwork and movement. This class will help you build strength, increase ...

Monday - Mixed Level Yoga Class (Starting 13 March 23)

Mondays
8:10 PM
Naas Sports Centre, New Caragh Road, Naas, Kildare, W91 TE29, Ireland
€14.00
--View Description--

Hey.


This class is a mixed level, yang focused class. It zones in on core yoga asana, pranayama (breathwork) and relaxation techniques. There is a weekly theme to each class, focusing on an area of one's body, one of the chakras, a skill or something else. It is suitable for beginner, experienced and advanced Yogis and the crew that attend are welcoming and friendly.


It is a great way to dip your toe in the world of yoga, and will be a good workout although, not too technical. See you there.


Steve


PS. Sometimes, emails go to your junk folder!

PPS. The waiver is in the confirmation email that gets sent when you book.

Hey. This class is a mixed level, yang focused class. It zones in on core yoga asana, pranayama (breathwork) and relaxation techniques. There is a weekly theme to each class, focusing on an area of one's body, one of the chakras, a skill or something else. It is suitable for beginner, experienced ...

Relax the Cacks - 90 Minute Restorative Yoga Session with breathwork and meditation

Sun 02 Apr 2023
7:30 PM
Aluna Yoga Studio, Bishopland House, Bishopland, Kildare, R51W351, Ireland
€20.00
--View Description--

Hey.


This will be the business. A pop-up restorative class, combining breathwork, essential oils, restoring poses, chill music and finishing in a guided meditation, This will help you relax mind and body, enhance your mood, improve sleep and it will set you up for the week, whatever sort of weekend you are after.


This is open to all levels, irrelevant of your experience in yoga and will be very gentle on the body. All you have to do is show up, Aluna Yoga Studio has state of the art props here, but if there is a special pillow or blanket that you normally practice with, feel free to bring it along. Bring your keep cup and head home with a cup of sleepy tea to finish the evening.


Top Tip: Try get all of your jobs done before you come as I can assure you you will be very zen after the practice.


Booking early is advised.


Love and Light,


Steve


PS. Sometimes, emails go to your junk folder

Hey. This will be the business. A pop-up restorative class, combining breathwork, essential oils, restoring poses, chill music and finishing in a guided meditation, This will help you relax mind and body, enhance your mood, improve sleep and it will set you up for the week, whatever sort of ...