Warrior Yoga

Hey.

Delighted to be teaching in Aluna Yoga Studio. Can not wait to help you kick start your day!

Class will be open to all levels, and will be an energetic Ashtanga inspired flow, with a healthy mix of breathwork and movement. This class will help you build strength, increase your mobility and help with your flexibility. Really looking forward to sharing this beautiful space with you all. Beginner & experienced yogis welcome.

This will be a PAYG class and there will be showers available for those who wish to head straight to work after.

Steve

PS. Sometimes, emails go to your junk folder!

Hey.

This class is a mixed level, yang focused class. It zones in on core yoga asana, pranayama (breathwork) and relaxation techniques. There is a weekly theme to each class, focusing on an area of one's body, one of the chakras, a skill or something else. It is suitable for beginner, experienced and advanced Yogis and the crew that attend are welcoming and friendly.

It is a great way to dip your toe in the world of yoga, and will be a good workout although, not too technical. See you there.

Steve

PS. Sometimes, emails go to your junk folder!

Namaste,

Delighted to bring you back to the Moat Theatre on the 30th of October to offer you a 90 minute Ashtanga inspired Sequence followed by treats from Facchinos Bakery and a cup of tea! This flow will be invigorating and lively, bringing you an Ashtanga Inspired Yoga Sequence suitable for all levels. You will leave feeling fresh and revitalised heading into Halloween.

If you have any questions, please give me a shout. Places are limited by the space so reserve early.

Best,

Stephen Bunney RYT

WarriorYogaIre

Instagram: @warrioryogaire

Email: warrioryogaire@gmail.com

P.S. Sometimes the emails go to the junk folder - keep an eye out.