Studio Eleven

Gentle Movement and Meditation Class

Wednesdays
8:00 PM
Studio 11, 11 main street, Boyle, Roscommon, F52 X682, Ireland
€60.00
--View Description--

These classes will involve a gentle rotation of the joints, there will be some gentle standing poses to warm up the body to prepare for meditation.


We will move into meditation and explore the different styles that may be useful for the individual to explore a method of meditation that is most suitable for the individual.


You will receive the recording of the week’s meditation after each session. 

These classes will involve a gentle rotation of the joints, there will be some gentle standing poses to warm up the body to prepare for meditation. We will move into meditation and explore the different styles that may be useful for the individual to explore a method of meditation that is most ...

Mamma and Baby Yoga

Wednesdays
12:00 PM
Studio 11, 11 main street, Boyle, Roscommon, F52 X682, Ireland
€60.00
--View Description--

This class is suitable for new mums and babies that are ore-crawling. It is a gentle yoga class suitable for postpartum women after 6 weeks and 12 if you have had a caesarean. There is plenty of space in the yoga room for social distancing, chairs available for feeding the baby and a baby changing facility.


Postpartum yoga is suitable for you if you are recovering from childbirth, have weak pelvic floor muscles and/or mild separation of the rectus abdominis. These classes are gentle and include pelvic floor awareness, lower back exercises and strengthening, gentle twisting, relaxation, and meditation, all with baby.


How long you wait to start exercise, even gentle exercise will depend on what type of birth you had, and it will also depend on how much exercise you did before you were pregnant.


If you had a caesarean section, your recovery time would be longer, and it is recommended to wait longer to start any exercise. If you have any doubts or questions about whether the exercise, you’re doing is ok, talk to your midwife, health visitor, or GP, and they can refer you to a physiotherapist.


Generally, it’s best to wait until your six-week postnatal check-up to get back to high-impact exercise.


Please bring a yoga mat and a blanket for class for your own and your baby's comfort. If you have any doubts or questions about whether the exercise you are doing is ok, please talk to your midwife, health visitor, or GP, they can refer you to a physiotherapist if needed, if you have any concerns, please share them.


Please agree to adhere to these policies.

If you have any concerns about attending postpartum yoga please get clearance from your midwife, health visitor, or GP, and they can refer you to a physiotherapist if needed.


If you have any injuries or ailments that you may need to mind, please make your teacher aware of them, and always practice with care.


Though our teachers are all highly trained and experienced, remember only you are in your body, and only you know how you feel please honour this, and enjoy your practice. 

This class is suitable for new mums and babies that are ore-crawling. It is a gentle yoga class suitable for postpartum women after 6 weeks and 12 if you have had a caesarean. There is plenty of space in the yoga room for social distancing, chairs available for feeding the baby and a baby changing ...

Experienced Yoga with Christine (with either Bundles or Drop In)

Thursdays
6:45 PM
Studio Eleven, 11 Main Street, Boyle, Roscommon, F52 X682, Ireland
€15.00
--View Description--

This class is for people with yoga experience but there will be options for poses, it is not suitable for beginners. Please be sure to adhere to all present Covid regulations and bring your own yoga equipment, such as a mat, block, belt, and blanket.

Welcome to Studio eleven experienced yogi class with Christine. Please bring a yoga mat, a block, a blanket, and a yoga belt or tie for class, and wear a comfortable tracksuit or legging that you can move freely in. I look forward to seeing you in class.


  • This ticket is only valid for one class. (15 euro)
  • These tickets can be used on any booked Thursday or Friday class only (60 euro), do please remember to book in though.
  • This ticket gives you access to any bookable classes that Christine does during the week it is NOT valid for workshops, specialist classes or teacher trainings. (100 euro) Do please remember to book in though.


Please ensure that you do not have any contraindications to participation in a yoga class.

If you have any concerns, please get clearance from your doctor and if you have any injuries or ailments that may need to mind, please make your teacher aware of them, and always practice with care.

Though our teachers are all highly trained and experienced, remember only you are in your body, and only you know how you feel. Please honour this and enjoy your practice.

This class is for people with yoga experience but there will be options for poses, it is not suitable for beginners. Please be sure to adhere to all present Covid regulations and bring your own yoga equipment, such as a mat, block, belt, and blanket. Welcome to Studio eleven experienced yogi class with ...

Gentle and Slow Yoga Classes

Thursdays
10:30 AM
Studio 11, 11 main street, Boyle, Roscommon, F52 X682, Ireland
€15.00
--View Description--

Gentle and Slow Yoga, Thursdays - 10.30 -11.30 am


This is a slower class focusing on joint stability and rotation. We will work on gently easing out the muscles, increasing strength, and bone density, balance, and flexibility. It is an excellent class to do if you are feeling stiff or have restrictions or have blood pressure issues. There is breath awareness and a short meditation too. We will be getting up from and down to the floor.  


  • 15 euro This ticket is only valid for one class.


  • This ticket enables you to attend all 5 classes in this course


  • You must book into individual classes yourself. This ticket gives you access to any bookable classes that Christine does during the week it is NOT valid for workshops, specialist classes or teacher training. 100 euro do please remember to book in though.



Welcome to Studio Eleven Gentle and Slow Yoga Class with Christine. Please bring a yoga mat, a block, a blanket, and a yoga belt or tie for class, and wear a comfortable tracksuit or legging that you can move freely in. I look forward to seeing you in class.

Please ensure that you do not have any contraindications to participation in a yoga class. If you have any concerns, please get clearance from your doctor, and if you have any injuries or ailments that may need mind, please make your teacher aware of them, and always practice with care. Though our teachers are highly trained and experienced, remember only you are in your body, and only you know how you feel. Please honour this and enjoy your practice.

Gentle and Slow Yoga, Thursdays - 10.30 -11.30 am This is a slower class focusing on joint stability and rotation. We will work on gently easing out the muscles, increasing strength, and bone density, balance, and flexibility. It is an excellent class to do if you are feeling stiff or have ...

Men's evening Yoga Class

Thursdays
5:15 PM
Studio 11, 11 main street, Boyle, Roscommon, F52 X682, Ireland
€66.00
--View Description--

These yoga classes are for men only, they are not advanced. We will explore injuries and constrictions common to men's bodies and explore both movement and relaxation.


  • This ticket enables you to attend the 6 weeks.


Welcome to Studio eleven men’s yoga class with Christine. Please bring a yoga mat, a block, a blanket, and a yoga belt or tie for class, and wear a comfortable tracksuit or legging that you can move freely in. I look forward to seeing you in class.

Please ensure that you do not have any contraindications to participation in a yoga class. If you have any concerns, do get clearance from your doctor and if you have any injuries or ailments that may need to mind. Please make your teacher aware of them, and always practice with care.

Though our teachers are highly trained and experienced, remember that only you are in your body, and only you know how you feel. Please honour this and enjoy your practice 

These yoga classes are for men only, they are not advanced. We will explore injuries and constrictions common to men's bodies and explore both movement and relaxation. This ticket enables you to attend the 6 weeks. Welcome to Studio eleven men’s yoga class with ...

Men's Morning Yoga Class

Thursdays
12:00 PM
Studio 11, 11 main street, Boyle, Roscommon, F52 X682, Ireland
€66.00
--View Description--

These yoga classes are for men only, they are not advanced. We will explore injuries and constrictions common to men's bodies and explore both movement and relaxation.


  • This ticket enables you to attend the 6 weeks.


Welcome to Studio eleven men’s yoga class with Christine. Please bring a yoga mat, a block, a blanket, and a yoga belt or tie for class, and wear a comfortable tracksuit or legging that you can move freely in. I look forward to seeing you in class.

Please ensure that you do not have any contraindications to participation in a yoga class. If you have any concerns, do get clearance from your doctor and if you have any injuries or ailments that may need to mind. Please make your teacher aware of them, and always practice with care.

Though our teachers are highly trained and experienced, remember that only you are in your body, and only you know how you feel. Please honour this and enjoy your practice 

These yoga classes are for men only, they are not advanced. We will explore injuries and constrictions common to men's bodies and explore both movement and relaxation. This ticket enables you to attend the 6 weeks. Welcome to Studio eleven men’s yoga class with ...

Anusara Yoga All Levels with Christine (Drop-in or Bundles)

Fridays
10:00 AM
Studio Eleven, 11 Main Street, Boyle, Roscommon, F52 X682, Ireland
€15.00
--View Description--

This class is an all-level yoga class with stronger or easier options for poses. Though it is not suitable for beginners. Please adhere to all present Covid regulations and bring your own yoga equipment, such as a mat, block, belt, and blanket


  • This ticket is only valid for one class.
  • All classes must be booked individually by yourself before class. These tickets can be used on any booked Friday classes 60 euro, do please remember to book in though.


  • You must book into individual classes yourself. This ticket gives you access to any bookable classes that Christine does during the week it is not valid for workshops, specialist classes or teacher training. 100 euro do please remember to book in though.


Welcome to Studio eleven Anusara yoga class with Christine. Please bring a yoga mat, a block, a blanket, and a yoga belt or tie for class, and wear a comfortable tracksuit or legging that you can move freely in. I look forward to seeing you in class.


Class description and welcome notes



Please ensure that you do not have any contraindications to participation in a yoga class. If you have any concerns, please get clearance from your doctor and if you have any injuries or ailments that may need to mind. Please make your teacher aware of them, and always practice with care. Though our teachers are highly trained and experienced, remember that only you are in your body, and only you know how you feel. Please honour this and enjoy your practice.

This class is an all-level yoga class with stronger or easier options for poses. Though it is not suitable for beginners. Please adhere to all present Covid regulations and bring your own yoga equipment, such as a mat, block, belt, and blanket This ticket is only valid for one ...

200-hr Yoga Teacher Training

Fri 27 Jan 2023 - Sun 29 Jan 2023
Various
Studio Eleven, 11 Main Street, Boyle, Roscommon, F52 X682, Ireland
€2900.00
--View Description--

Welcome to the Camatkara 200-hr yoga teacher training, we are honoured to have you join us for this journey of yoga that will take us to all the nooks and crannies of both body and mind. You will receive an information pack on booking about possible accommodation venues, the location of the studios in Omagh and Boyle and Inishbofin, and the equipment you will need for the training. We look forward to meeting you soon and will be in contact within 10 days.

kindly

Marella and Christine


This 200HR yoga teacher training programme will be held in both Boyle and Omagh with Marella Fyffe of Bamboo Loft Omagh and in Boyle with Christine Stewart of Studio Eleven. They are both experienced yoga and meditation teachers with thousands of hours of training. They are registered with Yoga Alliance and Yoga Alliance Professionals, ensuring an international and professional level of certification. The course will provide a high level of mentorship and detailed and concise manuals in pdf form; printed versions will be supplied at cost if you wish.


The course will introduce you to a more profound yoga practise, whether you want to become a yoga teacher or deepen your practice.


We will be covering all things yoga, including n in-depth study of the asana categories, Yoga Philosophy, both Dual and Non-Dual, Meditation and Yoga Nidra, the Yogic Subtle Body, including the Chakras, the Koshas and enabling you to gain a thorough foundation to begin teaching yoga with a vital component in unique anatomy and alignment alongside a well-rounded foundation in yoga principles, and observations.


You will be trained to lead a group class interweaving yoga's physical and philosophical components with your authentic voice and unique expression of yoga. The training will include nine weekends from Friday evening to Sunday afternoon and a five-day retreat held on Inishbofin Co Galway in August.

We ask for a minimum of two years of yoga practice, a sense of curiosity and a willingness to play your edge.


Applicants will work closely with our teachers to guarantee a high level of proficiency and will be expected to work at home on both developing their practice and reading texts.

Please submit your application online, and please feel free to Marella or Christine if you have any questions. 


Cost:

Euro 3300 in total for yoga training only - paying euro

Euro 600.00 deposit to be paid on acceptance into the programme and the balance to be paid two weeks before training starts.

Early Bird: euro 2900.00 (or the equivalent in euro) paid in full by November 30th.

Early Bird paid in full before December 15th, 2022

We ask for a minimum of two years of yoga practice. Applicants will work closely with our teachers to guarantee a high level of proficiency. Please submit your application online, and please feel free to








Class description and welcome notes


contact Marella at marella.fyffe@gmail.com or Christine at christinestewartyoga@gmail.com if you have any questions. 


Dates:

Jan 27th-29th Boyle

Feb 24th 26th Omagh

March 24th-26th Boyle

April 21st- 23rd Omagh

May 26th -28th Boyle

Sept 22nd-24th Omagh

Oct 27th-29th Boyle

Nov 10th-12th Omagh

Dec 1st-3rd Boyle

August 21st -25th Inishbofin 

Euro 3300 in total - paying euro

600.00 deposit to be paid on acceptance into the programme and the balance to be paid two weeks before training starts.

Early Bird: euro 2900.00 (or the equivalent in euro)

Early Bird paid in full before December 15th, 2021

Payment for Yoga Training only.

This booking will enable the deposit only to be paid. The remaining money of 2300 must be paid into Christine's account via bank transfer before the 15th of December 2023.

BIC: AIBKIE2D

IBAN: IE16AIBK93706117634030

Please ensure that you put all your details on the transfer and what it is for, and then let Christine know the amount of money you have deposited in her account.

Thank you 

Welcome to the Camatkara 200-hr yoga teacher training, we are honoured to have you join us for this journey of yoga that will take us to all the nooks and crannies of both body and mind. You will receive an information pack on booking about possible accommodation venues, the location of the studios in Omagh and ...

Spring Yoga Retreat Inishbofin with Christine Stewart and Marella Fyffe

Fridays | Saturdays | Sundays
Various
Doonmore Hotel , Fawnmore, Inishbofin,, Co Galway, H91 NV06, Ireland
€120.00
--View Description--


Summer Yoga Retreat Inishbofin with Christine Stewart and Ann McDonald

Thursdays | Fridays | Saturdays | Sundays
Various
Doonmore Hotel , Fawnmore, Inishbofin,, Co Galway, H91 NV06, Ireland
€180.00
--View Description--


Autumnal Yoga Retreat Inishbofin with Christine Stewart

Fri 15 Sep 2023 - Sun 17 Sep 2023
Various
Doonmore Hotel , Fawnmore, Inishbofin,, Co Galway, H91 NV06, Ireland
€120.00
--View Description--