Studio Eleven

Somatic Movement Class with Jane Schleyer

Wednesday 10:30 am - 11.30am

Wednesday 5:15 - 6:15 pm

This class is gentle, mindful and relaxing, lying on the floor within one's own space, Jane guides you with movements that release muscle tension.

A class open to all who want to move better and feel better whilst gaining a sense of calm and ease.

Drop-ins are available €15 payment at venue.

Course booking for 6 weeks at €70

Please contact Jane for more information 086 400 1990

This is a very relaxing and nourishing class given by Deirdre Moran.

The class will involve some gentle movement, which is standing and doing hand actions to put good energy into the chakras and as the clients are doing this on themselves.

There will be spoken guided explanations on what we are doing and explaining what each chakra is connected to. Followed by a guided meditation, perhaps with Tibetan singing bowls music to finish off the relaxation, tuning forks on the clients as they are lying down to revitalise their aura, or sometimes giving each client healing energy on their shoulders.

Welcome to Studio eleven beginners yoga class with Christine.

This is a class for anyone who would like to have a gentle yoga class, and it is suitable for complete beginners.

This year we have a special offer of €90 for our beginner yoga class, that includes a grey rubber mat, bag and fie yoga classes. For an extra €10 you can get PU mat of your own colour choice. please scroll through the options to find these.

We are a fully out fitted studio but If possible please bring a yoga mat, and blanket, we recommend you wear a comfortable tracksuit or leggings so that you can move freely with comfort.

I look forward to seeing you in class.

Altogether Children's Yoga, Mindfulness & Sound Play a 12 week course starting 21st September

Dates: Thursday Start 28.09.23, 11 weeks, except 2.11 Mid-term, Finish 14.12.23

Time 4.15pm

Ages 5 - 10

(Autism Friendly - Please let us know if your child needs support)

Duration: 45mins

Cost €110

In Altogether Yoga children are invited to experience wellbeing through yoga, mindfulness, and sound practices, growing, learning, relaxing, playing, being creative, building confidence and making new friends.

In this class Tanja focuses on yoga poses through storytelling, yoga journeys and age-appropriate games.

Tanja always includes breath work, body awareness, relaxation, sensory play as well as sound play as these practices have so many benefits for children.

In class children are also encouraged to use their creativity, sensory awareness, and curiosity, exploring how we can be good to ourselves (coping with emotions, stress relief, healthy eating) and how we can help the world we live in to be a better place (taking care of the environment, recycling, being compassionate to others) This class is suitable for all abilities. Children with diverse needs are very welcome and Tanja recommends for parents to get in touch in advance. 

This books your place only, payment must be be to Tanja at the Studio.

For anyone who may find standing for long periods of time uncomfortable. we will spend most of the class working through yoga poses, from a seated position, or standing beside behind the chair. The yoga ethics of non-harming and self-compassion are of primary importance in Studio Elevens classes.

These classes have been developed to make yoga accessible to everybody.

This class is for people with yoga experience but there will be options for poses, it is not suitable for beginners. We are a fully out fitted studio but if possible bring your own yoga equipment, such as a mat, block, belt, and blanket.

This is a slower class focusing on joint stability and rotation. We will work on gently easing out the muscles and increasing strength, bone density, balance, and flexibility. It is an excellent class to do if you are feeling stiff, have restrictions, or have blood pressure issues. There is breath awareness and a short meditation too.

We will be getting up from and down to the floor, but we have chairs available

Welcome to Studio Eleven's men's yoga class, this is a five week course but it is possible to drop in and see if yoga is for you.

These yoga classes are for men only, they are not advanced, but we will enjoy a full yoga class.

We will explore injuries and constrictions common to men's bodies and explore both movement and relaxation 

Toddler Yoga & Sensory Play

Dates Thursday 28.09, 12.10, 26.10., 9.11, 23.11., 7.12.23

Time 9.30am

Ages 1 - 4 (Siblings Welcome)

Duration: 45mins

This is a wonderful class to introduce small children to the practice of yoga. As playful as can be, with songs, music, age-appropriate games, sensory fun, instruments, bubbles, parachutes, balls, books and yourself, this is some quality time to bond and have fun with your little one (s) while picking up some tricks to integrate yoga, breath and mindfulness into your routines.

This class is an all-level yoga class with stronger or easier options for poses. Though it is not suitable for beginners. Please adhere to all present Covid regulations and bring your own yoga equipment, such as a mat, block, belt, and blanket

This class is for experienced yogis, and those curious about our teacher training. This will be a wonderful trip into the philosophy of yoga with Marella as we apply these learnings to our asana, pranayama and meditation.

We do have equipment at the studio, but I encourage you to bring

your own mat and blanket.

Dates Saturday 7.10, 28.10, 4.11., 25.11., 02.12.23

Time 11am

All Family Welcome for Quality Bonding Time

(Parents, Grandparents, Aunties, Uncles)

(Most Suitable for Children ages 3 - 10yrs, younger & older siblings welcome)

Duration: 60mins

As a working mum Tanja knows how busy life can get and how little time is left for quality family time. To take the time to connect again, to have fun together, to play together, to snuggle up together, to relax together, simply to spend quality time together as a family is what doing yoga together as a family is all about.

We are delighted to have Tanja teaching here in Boyle, She has so much experience with teaching children and yoga with music.

This is a 5 week course, running every 2nd week and is a great way to come together every other week for yoga and quality time with your loved ones, to do something amazing for your wellbeing, strengthening your bonds as a family, as well as making new friends.

Suitable for kids from age 3 to 10 years old

and adults of any age and all abilities. 

A Weekly hour long class with Claire

Movement and dance celebrating late summer and our connection with nature as she begins to ease into the rhythm of autumn. Completely beginner friendly, this is a guided journey of dance to beautiful world music.

Please sort out payment with Claire at the Studio to find out more contact Claire 087 7847149

Claire has been a Reiki Master since 2000, 9th in lineage from Mrs Takata, 11th from Dr Usui and also received a Medicine Buddha Empowerment from H.H. The Dalai Lama, The Medicine Buddha is linked with Reiki and the Mantra can be recited to empower your Reiki.

You will learn the origins of Reiki, The Chakras, Healing Positions, the Medicine Buddha Mantra and receive 4 level 1 Attunements enabling you to give Reiki to yourself, family, friends and pets.

Bring some lunch to share, notebook and pen. The training day includes refreshments and certification. The total cost for Level 1 is €250 which includes €50 non-refundable deposit payable on booking and the balance of €200 payable on the day.

The text book, 'Reiki for Life' by Penelope Quest is recommended reading.

This will be a small group (maximum of 4)and places are only held on receipt of your deposit.

The day can also be attended as a refresher at a reduced fee for those who have already trained with me, please contact me for details.

A supportive follow up session on zoom is included in the fee.

Enquiries & to book, Claire 087 7847149

Samsara: Yoga and the Cycle of Grace, Birth, Life, Death, Rebirth with Benita Wolfe

A weekend of deep to your soul-bones Anusara yoga and learning.

Delve into your Source of Wellness through cyclical living, exploring through yoga, asana, meditation and talks from the deeply lived knowledge of Benita Wolfe on both earth and Celtic soul wisdom.

Benita is a senior experienced certified Anusara yoga teacher trainer (ECYTT1000hr+), with over two decades of yoga teaching experience.

Her other modalities include Reiki Master, Certified HypnoBirthing® Practitioner, and an initiated high priestess in Celtic shamanic mystery school.

She lives and teaches from an aligned tantric yogic philosophy. Benita leads and co-leads women’s mystery studies, feminine cycle circles, basic astrology, Earth Rhythms and is a lead teacher trainer for the Celtic School of Yoga.

Camatkara - Open to the joy of yoga, A 200hr Yoga Training starting January 2024

Deepen your yoga asana  and meditation practice.

Study the anatomy of yoga, philosophy,  asana, pranayama, mudra, bandha, kriyas, and koshas.

Attend a 40-hour yoga retreat on Inishbofin Co Galway.

Gain a fully recognised yoga teaching qualification from the internationally recognised Yoga Alliance and Yoga Alliance  Professionals.

Receive detailed manuals in pdf form.

Receive a printed Quiz Manual for you to revise the learning and create a record of your knowledge.

Open day class :

Boyle - Studio Eleven Saturday, 11th November  2023- 9 am -11 am,

Camatkara - Open to the joy of yoga, A 200hr Yoga Training starting January 2024

Deepen your yoga asana  and meditation practice.

Study the anatomy of yoga, philosophy,  asana, pranayama, mudra, bandha, kriyas, and koshas.

Attend a 40-hour yoga retreat on Inishbofin Co Galway.

Gain a fully recognised yoga teaching qualification from the internationally recognised Yoga Alliance and Yoga Alliance  Professionals.

Receive detailed manuals in pdf form.

Receive a printed Quiz Manual for you to revise the learning and create a record of your knowledge.

Open day class :

Boyle - Studio Eleven Saturday, 11th November  19th 2023- 9 am -11 am,

Sunday, November 26th 11.30 - 15.00

A class for all, accompanied by beautiful world music. This is a guided journey via movement and dance to be fully present and open to the possibilities available to us in life. No dance experience is needed, no steps to learn, just a willingness to move your body with occasional guidance.

Bookings or enquires please contact Claire on 087 784 7149

Inishbofin Yoga's Bealtaine Retreat with Christine Stewart and Marella Fyffe.

This retreat will include Yoga Nidra, a morning meditation, an after-breakfast yoga class, the option of a guided walk on the beautiful island of Inishbofin an afternoon class and an optional evening meal in the Doonmore Hotel, with a meditation on Sunday morning and one last yoga class before we move to find our way home.This is a beautiful time on Inishbofin, the Corn Crake has arrived, and the thrift is in bloom.

Bealtaine is a time of growth and abundance, and our practice will celebrate that.

This retreat is led by Marella Fyffe and Christine Stewart. 

Welcome to Inishbofin Yoga's Mid-Summer Retreat with Christine Stewart and Ann McDonald.

This retreat will include Yoga Nidra, there will be two early morning meditations on Friday and Saturday morning, three after-breakfast yoga classes, the option of a guided walk on the beautiful island of Inishbofin, two relaxing afternoon classes and an optional gathering with evening meals together,

This three-day June retreat full of long evenings, song, rest, and yoga fun will be with Ann McDonald and Christine Stewart.

Ann is an inspirational singer and yoga teacher who weaves the soul back home to its own true nature through yoga and song.

Christine has been running retreats on Inishbofin for eight years, she loves sharing yoga on the island and has meet some wonderful people in her years on here. Once you get on the ferry your journey will begin.

Please be aware that this is a yoga retreat, and you must get down to and up from the floor to participate. Please let Christine and Ann know if you have any concerns about practising certain poses and if you have had any recent or ongoing health concerns. Please ask your health provider before committing to the retreat if in doubt.

Please note that you must make your own accommodation bookings, either with the Doonmore Hotel https://www.doonmore.com/ , http://www.inishbofin.com/ or the ferry website https://inishbofinferry.ie/accommodation/

This ticket will book you onto the yoga only.

Welcome to Inishbofin Yoga

These classes are with Christine Stewart and Marella Fyffe are not suitable for beginners but will be available to most , we will explore all elements of yoga with a light heart curious mind. Each class will be fun and accessible with a teaching element to deepen your practice in asana, pranayama, and meditation.

All while living on the beautiful Inishbofin and with plenty of time to explore all Inishbofin has to offer.

Accommodation is not included, ferry and food not included in the above price.

The total 16 hrs of teaching are available for CPD hours if this interests you please contact Christine at christinestewartyoga@gmail.com or Tel: on 087 225 1139