Petite Academy, 147A Towngate, Leyland, Lancashire, PR25 2LH, United Kingdom
£5.30
--View Description--
A full mind, body & soul practice suitable for all levels. You will be guided through breath work (pranayama), Meditation, a full series of yoga postures (Asana) and a blissful relaxation to finish. Classes are suitable for all levels and beginners with a good level of general fitness are welcome!
A full mind, body & soul practice suitable for all levels. You will be guided through breath work (pranayama), Meditation, a full series of yoga postures (Asana) and a blissful relaxation to finish. Classes are suitable for all levels and beginners with a good level of general fitness are welcome!
7:30pm Soulful Flow - Chorley Yoga Class
Thursdays
7:30 PM
St.George's Church Hall, Halliwell Street, Chorley, Lancashire, PR7 2AA, United Kingdom
£8.00
--View Description--
A full mind, body & soul practice suitable for all levels. You will be guided through breath work (pranayama), Meditation, a full series of yoga postures (Asana) and a blissful relaxation to finish. Classes are suitable for all levels and beginners with a good level of general fitness are welcome!
A full mind, body & soul practice suitable for all levels. You will be guided through breath work (pranayama), Meditation, a full series of yoga postures (Asana) and a blissful relaxation to finish. Classes are suitable for all levels and beginners with a good level of general fitness are welcome!
Deep Rest, Deep Healing - Chorley
Sun 24 Sep 2023
2:00 PM
St.George's Church Hall, Halliwell Street, Chorley, Lancashire, PR72AA, United Kingdom
£20.80
--View Description--
Join me in this 2 hour hour workshop where we will combine yin and restorative yoga in order to allow the body to deeply rest. We will be using yoga bolsters to support our bodies during the practice in order to release tension and draw deeper into meditation.
We will create a calm and serene atmosphere to fully allow the body to relax and rest deeply. Practices such as yin and restorative yoga, combined with Yoga Nidra can provide the equivalent effect of multiple hours sleep.
We will use a combination of music with deep healing frequencies, breath work and meditation to provide the body with an environment that supports rest and rejuvenation.
Investment £20 (plus £0.80 booking fee)
Join me in this 2 hour hour workshop where we will combine yin and restorative yoga in order to allow the body to deeply rest. We will be using yoga bolsters to support our bodies during the practice in order to release tension and draw deeper into meditation. We will create a calm and serene
...
7pm Leyland Community Flow - Yoga Class
Wednesdays
7:00 PM
Petite Academy, 147A Towngate, Leyland, Lancashire, PR25 2LH, United Kingdom
£7.00
--View Description--
A full mind, body & soul practice suitable for all levels. You will be guided through breath work (pranayama), Meditation, a full series of yoga postures (Asana) and a blissful relaxation to finish. Classes are suitable for all levels and beginners with a good level of general fitness are welcome!
A full mind, body & soul practice suitable for all levels. You will be guided through breath work (pranayama), Meditation, a full series of yoga postures (Asana) and a blissful relaxation to finish. Classes are suitable for all levels and beginners with a good level of general fitness are welcome!
