Simply Yoga Ireland

These 1 hour Sunday morning classes will be strong and steady but slow moving classes. They are informative and helpful to gain a strong foundation in your yoga practice. Suitable for complete beginners who have never taken to the mat before and also all of you who have already begun your yoga journey recently or for many years.

Slowing down does not mean these classes will be super easy, taking our time in positions to understand and feel what is happening will make it a strong practice and one you will enjoy.

Please join me on the mat for this Monday Energetic Yoga class. This is a nice way to continue with your yoga practice and still have that community feeling through Zoom.

Looking forward to seeing you on the mat.

Michelle

Please join me on the mat for this Tuesday Energetic Yoga class. This is a nice way to continue with your yoga practice and still have that community feeling through Zoom.

Looking forward to seeing you on the mat.

Michelle

Please join me on the mat for this Slow, gentle and relaxing Yoga class.

Perfect to calm your body and mind and help you into a peaceful night's sleeps.

This is a nice way to continue with your yoga practice and still have that community feeling through Zoom.

Looking forward to seeing you on the mat.

Michelle

2HR 'Recharge your Power' Yoga Workshop

Lets set aside 2 hours just for you to recharge and to reignite your power. Through movement, meditation and breath work, we will feel again powerful, strong, grounded and secure. Ready to tackle each day as we find it.

Looking forward to seeing you on the mat.

Michelle