Silver Linings Health & Wellness

Yoga class - a rejuvenating and nurturing practice to start the week (open level)

Mondays
1:45 PM
Up & Running studio, 70 Broad St, Teddington, Greater London, TW11 8QY, United Kingdom
£12.00
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Yoga Class - an uplifting practice to inspire, energise and relax (open level - strong beginners upwards)

Tuesdays
7:00 PM
Up & Running - studio, 70 Broad St, Teddington, Greater London, TW11 8QY, United Kingdom
£12.00
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Online Yoga Class - Movement, breath work and relaxation

Mondays
10:00 AM
Online
£8.00
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Mindful Yoga

Thursdays
9:30 AM
Patch Twickenham , 42 York Street (ground floor), Twickenham , Greater London, TW1 3BW, United Kingdom
£10.00
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Start working towards the end of your week with this mindful 60 minute yoga practice, incorporating movement, breath work and relaxation. This is an opportunity to take some valuable time to both rejuvenate and relax and refresh your mind and body.

Start working towards the end of your week with this mindful 60 minute yoga practice, incorporating movement, breath work and relaxation. This is an opportunity to take some valuable time to both rejuvenate and relax and refresh your mind and body.

Winter Solstice Retreat

Sun 10 Dec 2023
2:00 PM
Up & Running - studio, 70 Broad St, Teddington, Greater, TW11 8QY, United Kingdom
£35.00
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A special 2.5 hour mini retreat ahead of the Winter Solstice, to restore and revive during the busy festive season and provide an opportunity for reflection on the past year.

A special 2.5 hour mini retreat ahead of the Winter Solstice, to restore and revive during the busy festive season and provide an opportunity for reflection on the past year.