Shanine Collinson Yoga

Yoga Fit - Open Level - 19:25-20:25pm

Online
Thu 13 May 2021
£8.00
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In this taster class, expect to work your mind and body through a series of postures aiming for a more aerobic practice (a combination of fitness and yoga). We will tackle areas such a abs, glutes and thighs. Lets work up a sweat together and prepare our minds and bodies for the future ahead.

In this taster class, expect to work your mind and body through a series of postures aiming for a more aerobic practice (a combination of fitness and yoga). We will tackle areas such a abs, glutes and thighs. Lets work up a sweat together and prepare our minds and bodies for the future ahead.

Vinyasa Yoga - Open Level - 19:15- 20:15pm

MANOR DRIVE METHODIST CHURCH, (Cnr of) York Way/Manor Drive, Whetstone, London, N20 0DZ, United Kingdom
Thursdays
£10.00
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This class is open to all including beginners. Vinyasa Yoga links movement and breath together through a series of poses to help build strength and flexibility in the body whilst relaxing the mind. During the class we will work on standing poses, seated poses and balance and finish with relaxation (svasana).

This class is open to all including beginners. Vinyasa Yoga links movement and breath together through a series of poses to help build strength and flexibility in the body whilst relaxing the mind. During the class we will work on standing poses, seated poses and balance and finish with relaxation (svasana).