Shanine Collinson Yoga
Vinyasa Yoga - Open Level - 19:15-20:15pm
Tuesdays
7:15 PM
Online
£8.00
--View Description--
Vinyasa Yoga links movement and breath together through a series of poses to help build strength and flexibility in the body.
Vinyasa Yoga links movement and breath together through a series of poses to help build strength and flexibility in the body.
Vinyasa Yoga - Open Level - 19:15- 20:15pm
Thursdays
7:15 PM
MANOR DRIVE METHODIST CHURCH, (Cnr of) York Way/Manor Drive, Whetstone, London, N20 0DZ, United Kingdom
£10.00
--View Description--
This class is open to all including beginners. Vinyasa Yoga links movement and breath together through a series of poses to help build strength and flexibility in the body whilst relaxing the mind. During the class we will work on standing poses, seated poses and balance and finish with relaxation (svasana).
This class is open to all including beginners. Vinyasa Yoga links movement and breath together through a series of poses to help build strength and flexibility in the body whilst relaxing the mind. During the class we will work on standing poses, seated poses and balance and finish with relaxation (svasana).