Sarah Lou Yoga

Autumn Term Wednesday Night Yoga (Full Term)

Wed 07 Sep 2022 - Wed 14 Dec 2022
7:30 PM
Broughton Community Infant Sch, Narbeth Dr, Aylesbury, Buckinghamshire, HP20 1NX, United Kingdom
£120.00
--View Description--

A fully rounded yoga class suitable for both beginners and the more experience. Each class contains yoga breathing practices, a series of intelligently created yoga sequences (to re-balance, mobilise, strengthen and stretch the entire body) and a full body relaxation. Come along, have fun, sweat and then chill-ax.

A fully rounded yoga class suitable for both beginners and the more experience. Each class contains yoga breathing practices, a series of intelligently created yoga sequences (to re-balance, mobilise, strengthen and stretch the entire body) and a full body relaxation. Come along, have fun, sweat and then ...

Beginner's Yoga Workshop

Sat 10 Sep 2022
2:00 PM
24 Ambleside, Bedgrove, Aylesbury, Buckinghamshire, HP21 9TT, United Kingdom
£26.00
--View Description--

Join me for a 2-hour workshop for complete beginners. This is an introductory class which will cover the basics of yoga so that by the end you will have a good idea of why yoga is an amazing practice to help you reach your health and fitness goals. This extended class is also good for anyone who has practised yoga in the past but needs a refresher before commiting to a class or home practice.

Join me for a 2-hour workshop for complete beginners. This is an introductory class which will cover the basics of yoga so that by the end you will have a good idea of why yoga is an amazing practice to help you reach your health and fitness goals. This extended class is also good for anyone who has practised ...

Autumn Term Wednesday Night Yoga (Drop In)

Wednesdays
7:30 PM
Broughton Community Infant Sch, Narbeth Dr, Aylesbury, Buckinghamshire, HP20 1NX, United Kingdom
£11.50
--View Description--

A fully rounded yoga class suitable for both beginners and the more experience. Each class contains yoga breathing practices, a series of intelligently created yoga sequences (to re-balance, mobilise, strengthen and stretch the entire body) and a full body relaxation. Come along, have fun, sweat and then chill-ax.

A fully rounded yoga class suitable for both beginners and the more experience. Each class contains yoga breathing practices, a series of intelligently created yoga sequences (to re-balance, mobilise, strengthen and stretch the entire body) and a full body relaxation. Come along, have fun, sweat and then ...

Wednesday Night Summer Drop In Classes

Wednesdays
7:30 PM
Online
£8.50
--View Description--

Light hearted and fun yoga class that you make you sweat but leave you feeling renewed and relaxed. Each class includes breathing practices, well rounded yoga sequences to get you mobilising, rebalancing, strengthening and stretching the entire body and a closing relaxation.

Light hearted and fun yoga class that you make you sweat but leave you feeling renewed and relaxed. Each class includes breathing practices, well rounded yoga sequences to get you mobilising, rebalancing, strengthening and stretching the entire body and a closing relaxation.

Saturday Morning Pregnancy Yoga Class (In Person)

Saturdays
9:30 AM
24 Ambleside, Bedgrove, Aylesbury, Buckinghamshire, HP21 9TT,, United Kingdom
£15.50
--View Description--

A small and friendly class which focuses on keeping you fit and healthy during your pregnancy and teaches you active birth skills to help you prepare for the birth.  

A small and friendly class which focuses on keeping you fit and healthy during your pregnancy and teaches you active birth skills to help you prepare for the birth.