11 Woodmansterne street, Woodmansterne village, Banstead, Surrey, SM73NW, United Kingdom
£15.00
--View Description--
Yin yoga works deep within the body with passive longer-held poses. Targeting the deepest tissues, joints, ligaments, joints and muscles bringing a delicious release of tightness and tension in both body and mind
Yin yoga works deep within the body with passive longer-held poses. Targeting the deepest tissues, joints, ligaments, joints and muscles bringing a delicious release of tightness and tension in both body and mind
In person Hatha yoga Essence health and beauty
Tuesdays
9:30 AM
11 woodmansterne street, Woodmansterne village, Banstead, Surrey, SM7 3NW, United Kingdom
£15.00
--View Description--
Hatha yoga is movement utilising the breath. We follow our breath in and out of postures.
This flow class moves from postures in a steady, fluid flow. Building stamina, strength and flexibility. Movement with breathing techniques to calm and assist with movement. Suitable for all levels as modifications are always offered
Hatha yoga is movement utilising the breath. We follow our breath in and out of postures. This flow class moves from postures in a steady, fluid flow. Building stamina, strength and flexibility. Movement with breathing techniques to calm and assist with movement. Suitable for all levels as modifications
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Thursday Face to face hatha yoga
Thursdays
9:30 AM
Kingswood Village hall, Tadworth, Surrey, Surrey, KT206EB, United Kingdom
£15.00
--View Description--
Alignment based, Hatha flow class.
Alignment based, Hatha flow class.
Yang to Yin
Thursdays
6:30 PM
essence health and beauty , 11 woodmansterne street, Woodmansterne village, Surrey, SM7 3NW, United Kingdom
£15.00
--View Description--
An evening flow class to shake off the day's tensions. Moving and opening. Our practice will culminate in a selection of Yin poses to settle into relaxation.
An evening flow class to shake off the day's tensions. Moving and opening. Our practice will culminate in a selection of Yin poses to settle into relaxation.
Yin yoga class essence health and beauty
Tuesdays
6:30 PM
11 Woodmansterne street, Woodmansterne village, Banstead, Surrey, SM73NW, United Kingdom
£15.00
--View Description--
Yin yoga works deep within the body with passive longer-held poses. Targeting the deepest tissues, joints, ligaments, joints and muscles bringing a delicious release of tightness and tension in both body and mind
Yin yoga works deep within the body with passive longer-held poses. Targeting the deepest tissues, joints, ligaments, joints and muscles bringing a delicious release of tightness and tension in both body and mind
