Pushti Yoga

Restorative Yin practice.On line zoom.

Wednesdays
6:30 PM
Online
£7.34
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On line slower yoga class using props and yin and restorative poses to aid relaxation and releasing of tension and tightness both in body and mind

On line slower yoga class using props and yin and restorative poses to aid relaxation and releasing of tension and tightness both in body and mind

Thursday Face to face hatha yoga

Thursdays
9:30 AM
Kingswood Village hall, Tadworth, Surrey, Surrey, KT206EB, United Kingdom
£12.50
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Alignment based, Hatha flow class.

Alignment based, Hatha flow class.

Yin yoga class essence health and beauty

Mondays
6:30 PM
11 Woodmansterne street, Woodmansterne village, Banstead, Surrey, SM73NW, United Kingdom
£12.50
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Yin yoga works deep within the body with passive longer-held poses. Targeting the deepest tissues, joints, ligaments, joints and muscles bringing a delicious release of tightness and tension in both body and mind

Yin yoga works deep within the body with passive longer-held poses. Targeting the deepest tissues, joints, ligaments, joints and muscles bringing a delicious release of tightness and tension in both body and mind

In person Hatha yoga Essence health and beauty

Tuesdays
9:30 AM
11 woodmansterne street, Woodmansterne village, Banstead, Surrey, SM7 3NW, United Kingdom
£12.50
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Hatha yoga is movement utilising the breath. We follow our breath in and out of postures.

This flow class moves from postures in a steady, fluid flow. Building stamina, strength and flexibility. Movement with breathing techniques to calm and assist with movement. Suitable for all levels as modifications are always offered

Hatha yoga is movement utilising the breath. We follow our breath in and out of postures. This flow class moves from postures in a steady, fluid flow. Building stamina, strength and flexibility. Movement with breathing techniques to calm and assist with movement. Suitable for all levels as modifications ...

Yang to Yin

Thursdays
6:30 PM
essence health and beauty , 11 woodmansterne street, Woodmansterne village, Surrey, SM7 3NW, United Kingdom
£14.20
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An evening flow class to shake off the day's tensions. Moving and opening. Our practice will culminate in a selection of Yin poses to settle into relaxation.

An evening flow class to shake off the day's tensions. Moving and opening. Our practice will culminate in a selection of Yin poses to settle into relaxation.