Pushti Yoga

Alignment Based Hatha Yoga

Online
Tuesdays
£7.00
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A more physical flowing yoga class. Alignment based yoga, led with awareness to your body and level of practice. Sometimes challenging, sometimes strong but always fun.

A more physical flowing yoga class. Alignment based yoga, led with awareness to your body and level of practice. Sometimes challenging, sometimes strong but always fun.

Somatic gentle yoga Class

Online
Wednesdays
£6.00
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Somatic means embody with a focus on internal physical perception. Slow mindful movement to lengthen and contract our often under -used muscles. A rewiring of the brain with a reflective and meditative structure. Suitable for all levels of practice.

Somatic means embody with a focus on internal physical perception. Slow mindful movement to lengthen and contract our often under -used muscles. A rewiring of the brain with a reflective and meditative structure. Suitable for all levels of practice.

Yin Yoga Class

Online
Wednesdays
£7.00
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Yin yoga is a slow paced, therapeutic practice with the focus on longer held poses. Yin incorporates traditional Chinese medicine alongside yogic principles. Working on more static poses, usually floor based, releasing tension, tightness and bringing a quietening of the mind. We can use props to add to our comfort in practice so I always suggest blankets, cushions, pillows and any yoga bolsters or blocks you may have can always be used to aid maximum comfort and assistance.

Yin yoga is a slow paced, therapeutic practice with the focus on longer held poses. Yin incorporates traditional Chinese medicine alongside yogic principles. Working on more static poses, usually floor based, releasing tension, tightness and bringing a quietening of the mind. We can use props to add to our ...

Hatha Yoga Class

Online
Thursdays
£7.00
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A flowing, alignment based class. Sometimes challenging. Sometimes strong but always fun. Each class is adapted to your level and ability. Suitable for all levels of practice.

A flowing, alignment based class. Sometimes challenging. Sometimes strong but always fun. Each class is adapted to your level and ability. Suitable for all levels of practice.

Stretch And Flex

Online
Fridays
£7.00
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20 minute abs hit to fire up your practice 9am followed by delicious unwinding through lengthening and releasing tight muscles. 9.30am. This class is suitable for all levels of practice.

20 minute abs hit to fire up your practice 9am followed by delicious unwinding through lengthening and releasing tight muscles. 9.30am. This class is suitable for all levels of practice.

Meditation Class

Online
Mondays
£5.00
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An introduction to meditation and mindfulness. A led meditation with time for reflection and a setting of our intentions for the week ahead. Suitable for beginners.

An introduction to meditation and mindfulness. A led meditation with time for reflection and a setting of our intentions for the week ahead. Suitable for beginners.

Face to face Hatha Yoga

Kingswood Village hall, Waterhouse lane, London, Surrey, KT20 6EB, United Kingdom
Thu 20 May 2021 - Thu 27 May 2021
£20.00
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An alignment based Hatha Yoga class.

An alignment based Hatha Yoga class.

face to face Hatha Yoga flow

Kingswood Village hall, Waterhouse lane , Kingswood, Surrey, Kt206EB, United Kingdom
Thu 03 Jun 2021 - Thu 24 Jun 2021
£40.00
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Fun, dynamic alignment based Yoga class.

Fun, dynamic alignment based Yoga class.