Yin yoga class. Essence health and beauty. Banstead. Surrey.
Mondays
6:30 PM
11 Woodmansterne street, Woodmansterne village, Banstead, Surrey, SM73NW, United Kingdom
£15.00
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Yin yoga works deep within the body with passive longer-held poses. Targeting the deepest tissues, joints, ligaments, joints and muscles bringing a delicious release of tightness and tension in both body and mind
Yin yoga works deep within the body with passive longer-held poses. Targeting the deepest tissues, joints, ligaments, joints and muscles bringing a delicious release of tightness and tension in both body and mind
In person Hatha yoga. Essence health and beauty. Banstead. Surrey.
Tuesdays
10:00 AM
11 woodmansterne street, Woodmansterne village, Banstead, Surrey, SM7 3NW, United Kingdom
£15.00
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Hatha yoga is movement utilising the breath. We follow our breath in and out of postures.
This flow class moves from postures in a steady, fluid flow. Building stamina, strength and flexibility. Movement with breathing techniques to calm and assist with movement. Suitable for all levels as modifications are always offered
Hatha yoga is movement utilising the breath. We follow our breath in and out of postures. This flow class moves from postures in a steady, fluid flow. Building stamina, strength and flexibility. Movement with breathing techniques to calm and assist with movement. Suitable for all levels as modifications
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Hatha yoga. Kingswood village hall. Surrey
Thursdays
9:30 AM
Kingswood village hall, Waterhouse lane , Kingswood , Surrey , KT206EB, United Kingdom
£15.00
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A Yoga class for beginners or refiners of Yoga. Moving with your breath to release tension and improve strength and mobility. All classes are taught to your level and will both challenge and bring balance to yourself. Your body and your mind.
A Yoga class for beginners or refiners of Yoga. Moving with your breath to release tension and improve strength and mobility. All classes are taught to your level and will both challenge and bring balance to yourself. Your body and your mind.
Albury hall Yoga
Mondays
10:30 AM
Albury village hall, The street , Albury, Surrey Hills, GU59BF, United Kingdom
£15.00
--View Description--
A gentle movement class suitable for beginners and refiners of their Yoga practice.
Moving with the breath to bring fluidity and ease into joints. Strengthening muscles and improving flexibility.
A gentle movement class suitable for beginners and refiners of their Yoga practice. Moving with the breath to bring fluidity and ease into joints. Strengthening muscles and improving flexibility.
