Powerhouse Pilates

Beginner Mat

Thursdays
10:00 AM
Powerhouse Pilates, Main Street, Ballysadare, Co. Sligo, F91 R9VC, Ireland
€12.00
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Beginner Mat class is a class for complete beginners, introducing clients to the ten basic movements in the Classical Pilates beginners sequence. This class involves the fundamentals of Pilates and teaches your body how to move and be in a healthier fashion.

Beginner Mat class is a class for complete beginners, introducing clients to the ten basic movements in the Classical Pilates beginners sequence. This class involves the fundamentals of Pilates and teaches your body how to move and be in a healthier fashion.

Beginner Reformer

Mondays | Wednesdays
Various
Powerhouse Pilates, Main Street, Ballysadare, Co. Sligo, F91 R9VC, Ireland
€20.00
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Beginner reformer class is suitable for all beginners who are injury and pain free. Beginners reformer teaches you the basics reformer exercises and transitions in the Classical Pilates sequence.

Beginner reformer class is suitable for all beginners who are injury and pain free. Beginners reformer teaches you the basics reformer exercises and transitions in the Classical Pilates sequence.

Beyond Basics Reformer

Thursdays
5:30 PM
Powerhouse Pilates, Main Street, Ballysadare, Co. Sligo, F91 R9VC, Ireland
€20.00
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Beyond Basics Reformer class is suitable for clients who have completed the beginners classes and are confident in their basic exercises and transitions in the Classical Pilates sequence and are ready for more of a challenge.

Beyond Basics Reformer class is suitable for clients who have completed the beginners classes and are confident in their basic exercises and transitions in the Classical Pilates sequence and are ready for more of a challenge.

Intermediate Reformer

Mondays | Wednesdays
Various
Powerhouse Pilates, Main Street, Ballysadare, Co. Sligo, F91 R9VC, Ireland
€20.00
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Intermediate reformer class is suitable for clients who have completed the beginners and beyond basics sessions and are confident in their exercises and transitions in the Classical Pilates sequence, and are ready for a more challenging workout. 

Intermediate reformer class is suitable for clients who have completed the beginners and beyond basics sessions and are confident in their exercises and transitions in the Classical Pilates sequence, and are ready for a more challenging workout. 

Mixed Equipment

Mondays
6:30 PM
Powerhouse Pilates, Main Street, Ballysadare, Co. Sligo, F91 R9VC, Ireland
€20.00
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Mixed Equipment is a class where we use a variety of different equipment, ranging from tower, reformer, spine corrector, foam roller, mat, thera bands, magic circles, weights and foot correctors. We mix and match the classes each week to provide varied and fun class. This class is suitable for all levels.

Mixed Equipment is a class where we use a variety of different equipment, ranging from tower, reformer, spine corrector, foam roller, mat, thera bands, magic circles, weights and foot correctors. We mix and match the classes each week to provide varied and fun class. This class is suitable for all levels.

Over 50s Mixed Equipment

Thursdays
11:00 AM
Powerhouse Pilates, Main Street, Ballysadare, Co. Sligo, F91 R9VC, Ireland
€20.00
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Mixed Equipment is a class where we use a variety of different equipment, ranging from tower, reformer, spine corrector, foam roller, mat, thera bands, magic circles, weights and foot correctors. We mix and match the classes each week to provide varied and fun class. This class is for clients who are over the age of 50.

Mixed Equipment is a class where we use a variety of different equipment, ranging from tower, reformer, spine corrector, foam roller, mat, thera bands, magic circles, weights and foot correctors. We mix and match the classes each week to provide varied and fun class. This class is for clients who are over the age ...

Pre/Postnatal Mixed Equipment

Mondays | Thursdays
Various
Powerhouse Pilates, Main Street, Ballysadare, Co. Sligo, F91 R9VC, Ireland
€20.00
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Pre/Postnatal Mixed Equipment is a class where we use a variety of different equipment, ranging from tower, reformer, spine corrector, foam roller, mat, thera bands, magic circles, weights and foot correctors for pregnant ladies, or ladies who have recently (up to 12mths) given birth. The exercises are tailored specifically for these two groups. We mix and match the classes each week to provide varied and fun class.

Pre Postnatal Mixed Equipment is a class where we use a variety of different equipment, ranging from tower, reformer, spine corrector, foam roller, mat, thera bands, magic circles, weights and foot correctors for pregnant ladies, or ladies who have recently (up to 12mths) given birth. The exercises are tailored ...

Tower

Mondays | Thursdays
Various
Powerhouse Pilates, Main Street, Ballysadare, Co. Sligo, F91 R9VC, Ireland
€20.00
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Tower is a class suitable for all levels. Tower works on strength and flexibility and you will do movements similar to those on the mat and reformer. You are both supported and challenged by springs and bars.

Tower is a class suitable for all levels. Tower works on strength and flexibility and you will do movements similar to those on the mat and reformer. You are both supported and challenged by springs and bars.

Private 1:1

Tuesdays | Wednesdays | Thursdays
Various
Powerhouse Pilates, Main Street, Ballysadare, Co. Sligo, F91 R9VC, Ireland
€50.00
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Online Pilates Mat Class

Tuesdays
1:00 PM
Online
€99.00
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Online Pilates Mat is a set of 40min classes which run for 10wks from 18th Oct to 20th Dec. Each participant will receive a 3 day recording after the live session.

Online Pilates Mat is a set of 40min classes which run for 10wks from 18th Oct to 20th Dec. Each participant will receive a 3 day recording after the live session.

Beyond Basics Mat

Mondays | Wednesdays | Thursdays
Various
Powerhouse Pilates, Main Street, Ballysadare, Co. Sligo, F91 R9VC, Ireland
€12.00
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Beyond Basics Mat class is where you will learn additional Pilates exercises, after mastering all of the fundamentals and basic ten exercises in beginners class. It is the next level after beginners and before intermediate.

Beyond Basics Mat class is where you will learn additional Pilates exercises, after mastering all of the fundamentals and basic ten exercises in beginners class. It is the next level after beginners and before intermediate.