Performance Physiotherapy Cork

Wednesday 7:20pm Online Pilates - mixed level / Reformer on the mat (ish) with Sinead (40min)

Wed 17 Aug 2022
7:20 PM
Online
€9.00
--View Description--

*Note later time pls

Join Sinead for an online intermediate mixed level Pilates class. We integrate some of your favourites from Reformer on the mat into this class.

This class is not suitable for beginners or if you have a diagnosis of osteoporosis.

You will be emailed with instructions on how to join the class once you register.

*Note later time pls Join Sinead for an online intermediate mixed level Pilates class. We integrate some of your favourites from Reformer on the mat into this class. This class is not suitable for beginners or if you have a diagnosis of osteoporosis. You will be emailed with instructions on ...

Thursday 10:30am Online Pilates - Intermediate 1 with Sinead (40min)

Thu 18 Aug 2022
10:30 AM
Online
€9.00
--View Description--

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Thursday 5pm Reformer in the studio @ Blackrock - Sinead In Person Drop in class

Thu 18 Aug 2022
5:00 PM
Blackrock N Hurling Club, Church Road, Blackrock, Cork, Ireland
€25.00
--View Description--

Join Sinead for Reformer class at the studio @ Blackrock National Hurling Club. Each class lasts 50mins. This class is not suitable for beginners. If you are new to our classes please contact us before booking at 0868850217


In order to keep you and our team safe we will continue with the health and safety measures we have become accustomed to over the last two years. This means please continue to wear masks and adhere to hand sanitisation/social distancing where possible. Please do not attend the clinic if you have any respiratory symptoms or contact with a known or suspected case of COVID-19. We can always send you an online class to work on while you are restricting your movements.

Join Sinead for Reformer class at the studio @ Blackrock National Hurling Club. Each class lasts 50mins. This class is not suitable for beginners. If you are new to our classes please contact us before booking at tel:0868850217" ...

Monday 10am Online Pilates - Osteo/Bone Health Class with Ellen (40min)

Mon 22 Aug 2022
10:00 AM
Online
€9.00
--View Description--

Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.

Monday 7:20pm Online Pilates Intermediate Mixed level with Laura (40min)

Mon 22 Aug 2022
7:20 PM
Online
€9.00
--View Description--

Join Laura for an online intermediate level Pilates class we will modify the class to offer both Level 1 and 2 exercise options. Please note the slightly earlier time for the next few weeks.

Join Laura for an online intermediate level Pilates class we will modify the class to offer both Level 1 and 2 exercise options. Please note the slightly earlier time for the next few weeks.

Tuesday 6:30pm Online Pilates - Intermediate 1 with Ellen (40min)

Tue 23 Aug 2022
6:30 PM
Online
€9.00
--View Description--

Join Ellen for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.

Monday 10am Online Pilates - Osteo/Bone Health Class with Ellen (40min)

Mon 29 Aug 2022
10:00 AM
Online
€9.00
--View Description--

Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.