Performance Physiotherapy Cork

Pre recorded: Mixed Level Intermediate Mat Class available to book until 31/10. View in your own time until 2/11

Online
Sat 31 Oct 2020
€9.00
--View Description--

This is a pre-recorded class. You will be sent the access information within your confirmation email.

Please note this is a mixed level intermediate class and may not be not suitable for everyone. The class has been recorded to include options from Level 1 and 2 Mat classes as delivered by Performance Physiotherapy in recent weeks.. Please get in touch if you are unsure if that class is suitable for you.

The link will expire on November 2nd.

This is a pre-recorded class. You will be sent the access information within your confirmation email. Please note this is a mixed level intermediate class and may not be not suitable for everyone. The class has been recorded to include options from Level 1 and 2 Mat classes as delivered by Performance ...

10am Friday Online Pilates - Osteo/Bone Health Class with Ellen (40min)

Online
Fri 30 Oct 2020
€9.00
--View Description--

Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.

Monday 10am Online Pilates - Osteo/Bone Health Class with Ellen (40min)

Online
Mon 02 Nov 2020
€9.00
--View Description--

Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.

Monday 7:30pm Online Pilates - Reformer on the mat with Sinead (40min)

Online
Mon 02 Nov 2020
€9.00
--View Description--

Join Sinead for an online intermediate level pilates class. You will need a long band 1.5m for this class

Join Sinead for an online intermediate level pilates class. You will need a long band 1.5m for this class

Tuesday 6:30pm Online Pilates - Intermediate 1 with Ellen (40min)

26 South Bank, Crosses Green, Cork City, Cork, T12 H984, Ireland
Tue 03 Nov 2020
€9.00
--View Description--

Join Eimear for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.

Join Eimear for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.

Tuesday 10am Online Pilates - Intermediate 1 with Sinead (40min)

Online
Tue 03 Nov 2020
€9.00
--View Description--

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

9am Wednesday Online Pilates - Intermediate 1 with Eimear (40min)

26 South Bank, Crosses Green, Cork City, Cork, T12 H984, Ireland
Wed 04 Nov 2020
€9.00
--View Description--

Join Eimear for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Join Eimear for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Wednesday 10am Online Pilates - Osteo/Bone Health Class with Eimear (40min)

26 South Bank, Crosses Green, Cork City, Cork, T12 H984, Ireland
Wed 04 Nov 2020
€9.00
--View Description--

Join Eimear for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.

Join Eimear for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.

Wed 2:30pm. Teen Pilates online with Ellen (40min)

Online
Wed 04 Nov 2020
€9.00
--View Description--

Join Ellen for an online Pilates class specifically designed for teenagers to help strengthen you as you grow. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online Pilates class specifically designed for teenagers to help strengthen you as you grow. You will be emailed with instructions on how to join the class once you register.

Wednesday 7pm Online Pilates - Level 2 with Sinead (40min)

Online
Wed 04 Nov 2020
€9.00
--View Description--

Join Sinead for an online intermediate level pilates class. This class is not suitable for you if you have osteoporosis. You should be comfortable with a full plank and roll up. You will be emailed with instructions on how to join the class once you register. You will need a mini band for this class

Join Sinead for an online intermediate level pilates class. This class is not suitable for you if you have osteoporosis. You should be comfortable with a full plank and roll up. You will be emailed with instructions on how to join the class once you register. You will need a mini band for this class

Thursday 10am Online Pilates - Intermediate 1 with Sinead (40min)

Online
Thu 05 Nov 2020
€9.00
--View Description--

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.