Performance Physiotherapy Cork

Monday 10am Online Pilates - Osteo/Bone Health Class with Ellen (40min)

Mon 04 Jul 2022
10:00 AM
Online
€9.00
--View Description--

Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.

Monday 7:20pm Online Pilates Intermediate Mixed level with Laura (40min)

Mon 04 Jul 2022
7:20 PM
Online
€9.00
--View Description--

Join Laura for an online intermediate level Pilates class we will modify the class to offer both Level 1 and 2 exercise options. Please note the slightly earlier time for the next few weeks.

Join Laura for an online intermediate level Pilates class we will modify the class to offer both Level 1 and 2 exercise options. Please note the slightly earlier time for the next few weeks.

Tuesday 6:30pm Online Pilates - Intermediate 1 with Ellen (40min)

Tue 05 Jul 2022
6:30 PM
Online
€9.00
--View Description--

Join Ellen for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.

9am Wednesday Online Pilates - Intermediate 1 with Ellen (40min)

Wed 06 Jul 2022
9:00 AM
Online
€9.00
--View Description--

Join Ellen for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Wednesday 11am Teen Reformer in the studio @ Blackrock - Laura In Person Course x4 weeks.

Wed 06 Jul 2022
11:00 AM
Blackrock N Hurling Club, Church Road, Blackrock, Cork, Ireland
€70.00
--View Description--

Join Laura for a Teen Reformer course at the studio @ Blackrock National Hurling Club This is a 4 week course. Each class lasts 45 mins. This class is suitable for teenagers. If you have had a break from Reformer Classes will rebuild from the fundamentals to re-familiarise you with exercising on the Reformer.


In order to keep you and our team safe we will continue with the health and safety measures we have become accustomed to over the last two years. This means please continue to wear masks and adhere to hand sanitisation/social distancing where possible. Please do not attend the clinic if you have any respiratory symptoms or contact with a known or suspected case of COVID-19. We can always send you an online class to work on while you are restricting your movements.

Join Laura for a Teen Reformer course at the studio @ Blackrock National Hurling Club This is a 4 week course. Each class lasts 45 mins. This class is suitable for teenagers. If you have had a break from Reformer Classes will rebuild from the fundamentals to re-familiarise you with exercising on ...

Wednesday 10am Online Pilates - Osteo/Bone Health Class with Ellen (40min)

Wed 06 Jul 2022
10:00 AM
Online
€9.00
--View Description--

Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.

Wednesday 7:10pm Online Pilates - mixed level / Reformer on the mat (ish) with Sinead (40min)

Wed 06 Jul 2022
7:10 PM
Online
€9.00
--View Description--

Join Sinead for an online intermediate mixed level Pilates class. We integrate some of your favourites from Reformer on the mat into this class.

This class is not suitable for beginners or if you have a diagnosis of osteoporosis.

You will be emailed with instructions on how to join the class once you register.

Join Sinead for an online intermediate mixed level Pilates class. We integrate some of your favourites from Reformer on the mat into this class. This class is not suitable for beginners or if you have a diagnosis of osteoporosis. You will be emailed with instructions on how to join the class once ...

Thursday 10:30am Online Pilates - Intermediate 1 with Sinead (40min)

Thu 07 Jul 2022
10:30 AM
Online
€9.00
--View Description--

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.