*Recording* Level 1 - Ellen ***access immediately. Live class unavailable 19/9
Sat 23 Sep 2023
6:30 PM
Online
€10.00
--View Description--
Join Ellen for a Level 1 Pilates class. This is a pre recorded class
This class is intended for regular attendees of our Level 1 classes at Performance Physiotherapy. You will need a long band, mini band and red ball or circle to fully participate in this class.
You will be emailed with instructions of the recording link once you register.
Join Ellen for a Level 1 Pilates class. This is a pre recorded class This class is intended for regular attendees of our Level 1 classes at Performance Physiotherapy. You will need a long band, mini band and red ball or circle to fully participate in this class. You will be
...
*Recording* Osteo/Bone Health - Ellen ***access immediately. Live class unavailable 18/9
Sat 23 Sep 2023
6:30 PM
Online
€10.00
--View Description--
Join Ellen for an Osteo/Bone Health class. This is a pre recorded class
This class is intended for regular attendees of our Osteo classes at Performance Physiotherapy. You will need mini band, long band, runners, chair and two weights for this class.
You will be emailed with instructions of the recording link once you register.
Join Ellen for an Osteo Bone Health class. This is a pre recorded class This class is intended for regular attendees of our Osteo classes at Performance Physiotherapy. You will need mini band, long band, runners, chair and two weights for this class. You will be emailed with
...
All about the hips as we get moving again after the summer break! This is a recording of Wednesday night's online class (13/9).
Join Sinead for a lovely hip opener class to free up your lower back and hips! You will need a long band, circle and mini band for this class.
You will be emailed with instructions of the recording link once you register.
All about the hips as we get moving again after the summer break! This is a recording of Wednesday night's online class (13 9). Join Sinead for a lovely hip opener class to free up your lower back and hips! You will need a long band, circle and mini band for this class. You will be emailed with
...
8am Saturday Reformer in the studio drop in class @ Blackrock - Sinead
Sat 23 Sep 2023
8:00 AM
Blackrock N Hurling Club, Church Road, Blackrock, Cork, Ireland
€25.00
--View Description--
Join us for a Reformer class at the studio @ Blackrock National Hurling Club. Each class lasts 50mins. If you are new to our classes please contact us before booking at 0868850217
Join us for a Reformer class at the studio @ Blackrock National Hurling Club. Each class lasts 50mins. If you are new to our classes please contact us before booking at tel:0868850217 0868850217
9:15am Saturday Reformer in the studio drop in class @ Blackrock - Sinead
Sat 23 Sep 2023
9:15 AM
Blackrock N Hurling Club, Church Road, Blackrock, Cork, Ireland
€25.00
--View Description--
Join us for a Reformer class at the studio @ Blackrock National Hurling Club. Each class lasts 50mins. If you are new to our classes please contact us before booking at 0868850217
Join us for a Reformer class at the studio @ Blackrock National Hurling Club. Each class lasts 50mins. If you are new to our classes please contact us before booking at tel:0868850217 0868850217
10:15am Saturday Reformer in the studio drop in class @ Blackrock - Sinead
Sat 23 Sep 2023
10:15 AM
Blackrock N Hurling Club, Church Road, Blackrock, Cork, Ireland
€25.00
--View Description--
Join us for a Reformer class at the studio @ Blackrock National Hurling Club. Each class lasts 50mins. If you are new to our classes please contact us before booking at 0868850217
Join us for a Reformer class at the studio @ Blackrock National Hurling Club. Each class lasts 50mins. If you are new to our classes please contact us before booking at tel:0868850217 0868850217
Monday 10am Online Pilates - Osteo/Bone Health Class with Ellen (40min)
Mon 25 Sep 2023
10:00 AM
Online
€10.00
--View Description--
Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.
Join Ellen for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.
Tuesday 6:30pm Online Pilates - Intermediate 1 with Ellen (40min)
Tue 26 Sep 2023
6:30 PM
Online
€10.00
--View Description--
Join Ellen for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.
Join Ellen for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.
Wednesday 7:20pm Mixed Level Pilates - Sinead
Wed 27 Sep 2023
7:20 PM
Online
€10.00
--View Description--
Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.
Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.
Thursday 10:15am Online Pilates - Intermediate 1 with Sinead (40min)
Thu 28 Sep 2023
10:15 AM
Online
€10.00
--View Description--
Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.
Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.
