Join Sinead for a Level 1 Pilates class. This is a pre recorded class
This class is intended for regular attendees of our Level 1 classes at Performance Physiotherapy. You will need small weights and a mini band to fully participate in this class.
You will be emailed with instructions of the recording link once you register.
Join us for a Reformer class at the studio @ Blackrock National Hurling Club. Each class lasts 50mins. If you are new to our classes please contact us before booking at 0868850217
Join us for a Reformer class at the studio @ Blackrock National Hurling Club. Each class lasts 50mins. If you are new to our classes please contact us before booking at 0868850217
Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.
Join Ellen for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.
Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.
Join Sinead for a Level 1/2 Pilates class. This is a pre recorded class
This class is intended for regular attendees of our Wednesday evening classes at Performance Physiotherapy.
You will need a roller, weights and a long band to fully participate in this class.
You will be emailed with instructions of the recording link once you register.