Performance Physiotherapy Cork

Monday 10am Online Pilates - Osteo/Bone Health Class with Ellen (40min)

Online
Mon 25 Jan 2021
€9.00
--View Description--

Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.

Monday 7:40pm Intermediate Mixed level with Sinead (40min)

Online
Mon 25 Jan 2021
€9.00
--View Description--

Join Sinead for an online intermediate level Pilates class we will modify the class to offer both Level 1 and 2 exercise options to get you back on track after the break.

Join Sinead for an online intermediate level Pilates class we will modify the class to offer both Level 1 and 2 exercise options to get you back on track after the break.

Tuesday 10am Online Pilates - Intermediate 1 with Sinead (40min)

Online
Tue 26 Jan 2021
€9.00
--View Description--

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Tuesday 6:30pm Online Pilates - Intermediate 1 with Ellen (40min)

Online
Tue 26 Jan 2021
€9.00
--View Description--

Join Ellen for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.

9am Wednesday Online Pilates - Intermediate 1 with Ellen (40min)

Online
Wed 27 Jan 2021
€9.00
--View Description--

Join Ellen for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Wednesday 10am Online Pilates - Osteo/Bone Health Class with Ellen (40min)

Online
Wed 27 Jan 2021
€9.00
--View Description--

Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.

Wed 2:30pm. Teen Pilates online with Ellen (40min)

Online
Wed 27 Jan 2021
€9.00
--View Description--

Join Ellen for an online Pilates class specifically designed for teenagers to help strengthen you as you grow. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online Pilates class specifically designed for teenagers to help strengthen you as you grow. You will be emailed with instructions on how to join the class once you register.

Wednesday 6pm Online Pilates - Intermediate 1/2 with Sinead (40min)

Online
Wed 27 Jan 2021
€9.00
--View Description--

Please note the earlier time** Join Sinead for an online intermediate level Pilates class.

We will work through fundamental exercises to get moving again after the Christmas break with options suitable to both Level 1 and 2 participants.

You will be emailed with instructions on how to join the class once you register.

Please note the earlier time** Join Sinead for an online intermediate level Pilates class. We will work through fundamental exercises to get moving again after the Christmas break with options suitable to both Level 1 and 2 participants. You will be emailed with instructions on how to join the class ...

Thursday 10am Online Pilates - Intermediate 1 with Sinead (40min)

Online
Thu 28 Jan 2021
€9.00
--View Description--

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

10am Friday Online Pilates - Osteo/Bone Health Class with Ellen (40min)

Online
Fri 29 Jan 2021
€9.00
--View Description--

Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.

Saturday 10am Online Pilates - Intermediate 1/2 with Sinead (40min)

Online
Sat 30 Jan 2021
€9.00
--View Description--

Join Sinead for an online intermediate level Pilates class.

We will work through fundamental exercises to get moving again after the Christmas break with options suitable to both Level 1 and 2 participants.

You will be emailed with instructions on how to join the class once you register.

Join Sinead for an online intermediate level Pilates class. We will work through fundamental exercises to get moving again after the Christmas break with options suitable to both Level 1 and 2 participants. You will be emailed with instructions on how to join the class once you register.

Saturday 11am Online Pilates - THE RED BALL! Intermediate 1/2 with Sinead (40min)

Online
Sat 30 Jan 2021
€9.00
--View Description--

We will play with the red ball in this class. Your ball doesn't have to be red but you need a squishy equivalent to the Pilates ball we use in the clinic (a toel - we have plenty of stock in the clinic if you need one. This will be an intermediate level class suitable to both Level 1 and 2 participants. There will be some challenging exercises in this class!

You will be emailed with instructions on how to join the class once you register.

We will play with the red ball in this class. Your ball doesn't have to be red but you need a squishy equivalent to the Pilates ball we use in the clinic (a toel - we have plenty of stock in the clinic if you need one. This will be an intermediate level class suitable to both ...

Monday 7:40pm Intermediate Mixed level with Sinead (40min)

Online
Mon 01 Feb 2021
€9.00
--View Description--

Join Sinead for an online intermediate level Pilates class we will modify the class to offer both Level 1 and 2 exercise options to get you back on track after the break.

Join Sinead for an online intermediate level Pilates class we will modify the class to offer both Level 1 and 2 exercise options to get you back on track after the break.