Performance Physiotherapy Cork

*Recording* Level 1 in place of Thursday 10:15 - Sinead ***access immediately. Recorded 29/2

Mon 04 Mar 2024
6:30 PM
Online
€10.00
--View Description--

Join Sinead for a Level 1 Pilates class. This is a pre recorded class


This class is intended for regular attendees of our Level 1 classes at Performance Physiotherapy. You will need your circle/ball, long band and small weights (or water bottles) to fully participate in this class.


You will be emailed with instructions of the recording link once you register.

Join Sinead for a Level 1 Pilates class. This is a pre recorded class This class is intended for regular attendees of our Level 1 classes at Performance Physiotherapy. You will need your circle ball, long band and small weights (or water bottles) to fully participate in this ...

*Recording* Level 2 in place of Wednesday 7:20pm Sinead ***access immediately. Recorded 28/2

Mon 04 Mar 2024
6:30 PM
Online
€10.00
--View Description--

Join Sinead for a Level 1.5/2 Pilates class. This is a pre recorded class from this week so a great option to get moving


This class is intended for regular attendees of our Wednesday evening classes at Performance Physiotherapy.

You will need a weights (optional), a roller (also optional) a long band and circle to fully participate in this class.


You will be emailed with instructions of the recording link once you register.

Join Sinead for a Level 1.5 2 Pilates class. This is a pre recorded class from this week so a great option to get moving This class is intended for regular attendees of our Wednesday evening classes at Performance Physiotherapy. You will need a weights (optional), a roller (also ...

Monday 10am Online Pilates - Osteo/Bone Health Class with Ellen (40min)

Mon 04 Mar 2024
10:00 AM
Online
€10.00
--View Description--

Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.

Tuesday 6:30pm Online Pilates - Intermediate 1 with Ellen (40min)

Tue 05 Mar 2024
6:30 PM
Online
€10.00
--View Description--

Join Ellen for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.

Wednesday 7:20pm Online Mixed Level Pilates - Sinead

Wed 06 Mar 2024
7:20 PM
Online
€10.00
--View Description--

Join Sinéad for a level 1/2 Pilates class

Join Sinéad for a level 1 2 Pilates class

Thursday 10:15am Online Pilates Intermediate 1 with Sinead (40min)*

Thu 07 Mar 2024
10:15 AM
Online
€10.00
--View Description--

Please note this is in place of Thursday 10:15

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Please note this is in place of Thursday 10:15 Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

9:15am Saturday Reformer in the studio drop in class @ Blackrock - Sinead

Sat 09 Mar 2024
9:15 AM
Blackrock N Hurling Club, Church Road, Blackrock, Cork, Ireland
€25.00
--View Description--

Join us for a Reformer class at the studio @ Blackrock National Hurling Club. Each class lasts 50mins. If you are new to our classes please contact us before booking at 0868850217

Join us for a Reformer class at the studio @ Blackrock National Hurling Club. Each class lasts 50mins. If you are new to our classes please contact us before booking at tel:0868850217 0868850217

10:15am Saturday Reformer in the studio drop in class @ Blackrock - Sinead

Sat 09 Mar 2024
10:15 AM
Blackrock N Hurling Club, Church Road, Blackrock, Cork, Ireland
€25.00
--View Description--

Join us for a Reformer class at the studio @ Blackrock National Hurling Club. Each class lasts 50mins. If you are new to our classes please contact us before booking at 0868850217

Join us for a Reformer class at the studio @ Blackrock National Hurling Club. Each class lasts 50mins. If you are new to our classes please contact us before booking at tel:0868850217 0868850217