Performance Physiotherapy Cork

Thursday 10am Online Pilates - Intermediate 1 with Sinead (40min)

Online
Thu 25 Feb 2021
€9.00
--View Description--

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

10am Friday Online Pilates - Osteo/Bone Health Class with Ellen (40min)

Online
Fri 26 Feb 2021
€9.00
--View Description--

Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.

Saturday 10am Online Pilates - Reformer on the mat with Sinead (40min)

Online
Sat 27 Feb 2021
€9.00
--View Description--

Join Sinead for an online intermediate level Pilates class.

We will work through exercises with the long band (1.5-2m) and you will also need a slider - for eg a duster or tea towel will work on a wooden floor or a plastic plate will glide on carpet.


You will be emailed with instructions on how to join the class once you register.

Join Sinead for an online intermediate level Pilates class. We will work through exercises with the long band (1.5-2m) and you will also need a slider - for eg a duster or tea towel will work on a wooden floor or a plastic plate will glide on carpet. You will be emailed with instructions ...

Monday 10am Online Pilates - Osteo/Bone Health Class with Ellen (40min)

Online
Mon 01 Mar 2021
€9.00
--View Description--

Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.

Tuesday 6:30pm Online Pilates - Intermediate 1 with Ellen (40min)

Online
Tue 02 Mar 2021
€9.00
--View Description--

Join Ellen for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online intermediate level pilates class. You will be emailed with instructions on how to join the class once you register.

Monday 7:40pm Intermediate Mixed level with Sinead (40min)

Online
Mon 01 Mar 2021
€9.00
--View Description--

Join Sinead for an online intermediate level Pilates class we will modify the class to offer both Level 1 and 2 exercise options to get you back on track after the break.

Join Sinead for an online intermediate level Pilates class we will modify the class to offer both Level 1 and 2 exercise options to get you back on track after the break.

Tuesday 10am Online Pilates - Intermediate 1 with Sinead (40min)

Online
Tue 02 Mar 2021
€9.00
--View Description--

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

9am Wednesday Online Pilates - Intermediate 1 with Ellen (40min)

Online
Wed 03 Mar 2021
€9.00
--View Description--

Join Ellen for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Wednesday 10am Online Pilates - Osteo/Bone Health Class with Ellen (40min)

Online
Wed 03 Mar 2021
€9.00
--View Description--

Join Ellen for an online osteoporosis/bone health class. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online osteoporosis bone health class. You will be emailed with instructions on how to join the class once you register.

Wed 2:30pm. Teen Pilates online with Ellen (40min)

Online
Wed 03 Mar 2021
€9.00
--View Description--

Join Ellen for an online Pilates class specifically designed for teenagers to help strengthen you as you grow. You will be emailed with instructions on how to join the class once you register.

Join Ellen for an online Pilates class specifically designed for teenagers to help strengthen you as you grow. You will be emailed with instructions on how to join the class once you register.

Wednesday 7pm Online Pilates - Intermediate 1/2 with Sinead (40min)

Online
Wed 03 Mar 2021
€9.00
--View Description--

Please note the earlier time** Join Sinead for an online intermediate level Pilates class.

We will work through fundamental exercises to get moving again after the Christmas break with options suitable to both Level 1 and 2 participants.

You will be emailed with instructions on how to join the class once you register.

Please note the earlier time** Join Sinead for an online intermediate level Pilates class. We will work through fundamental exercises to get moving again after the Christmas break with options suitable to both Level 1 and 2 participants. You will be emailed with instructions on how to join the class ...

Thursday 10am Online Pilates - Intermediate 1 with Sinead (40min)

Online
Thu 04 Mar 2021
€9.00
--View Description--

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.

Join Sinead for an online intermediate level Pilates class. You will be emailed with instructions on how to join the class once you register.