Niamh O’Brien Physiotherapy and Pilates

7.00pm Gallonray Intermediate Pilates class

Gallonray House, Maudabawn, Cavan, Ulster, H16X409, Ireland
Tue 01 Dec 2020
€12.00
--View Description--

This is a intermediate level mat-work class, suitable for people who have completed the beginners class and have been recommended to move to intermediate. It is a faster, harder workout and suitable for those who have no or stable underlying musculoskeletal conditions. If unsure speak with Niamh.

This is a intermediate level mat-work class, suitable for people who have completed the beginners class and have been recommended to move to intermediate. It is a faster, harder workout and suitable for those who have no or stable underlying musculoskeletal conditions. If unsure speak with Niamh.

8.15pm Gallonray Intermediate Pilates class

Gallonray House, Maudabawn, Cavan, Ulster, H16X409, Ireland
Tue 01 Dec 2020
€12.00
--View Description--

This is a intermediate level mat-work class, suitable for people who have completed the beginners class and have been recommended to move to intermediate. It is a faster, harder workout and suitable for those who have no or stable underlying musculoskeletal conditions. If unsure speak with Niamh.

This is a intermediate level mat-work class, suitable for people who have completed the beginners class and have been recommended to move to intermediate. It is a faster, harder workout and suitable for those who have no or stable underlying musculoskeletal conditions. If unsure speak with Niamh.

9.30pm Gallonray Beginners Pilates class

Gallonray House, Maudabawn, Cavan, Ulster, H16X409, Ireland
Tue 01 Dec 2020
€12.00
--View Description--

This is a beginners matwork Pilates class. Suitable for those who are absolute beginners or who are more suited to a slower paced and easier class due to musculoskeletal conditions

This is a beginners matwork Pilates class. Suitable for those who are absolute beginners or who are more suited to a slower paced and easier class due to musculoskeletal conditions

11am Virginia Mixed abilities Pilates class for spine and bone health

Carolan Physiotherapy, Cavan Road, Virginia, Co. Cavan, A82P981, Ireland
Fri 04 Dec 2020
€15.00
--View Description--

This is a small class and suitable for both absolute beginners and those who have done it before. It will be tailored to suit the clients

This is a small class and suitable for both absolute beginners and those who have done it before. It will be tailored to suit the clients

12.15pm Virginia Mixed abilities clinical Pilates rehabilitation class

Carolan Physiotherapy, Cavan Road, Virginia, Co. Cavan, A82P981, Ireland
Fri 04 Dec 2020
€15.00
--View Description--

This is a small class and suitable for both absolute beginners and those who have done it before. It will be tailored to suit the clients

This is a small class and suitable for both absolute beginners and those who have done it before. It will be tailored to suit the clients

9.45am Virginia Mixed abilities Pilates class for back care

Carolan Physiotherapy, Cavan Road, Virginia, Co. Cavan, A82P981, Ireland
Fri 04 Dec 2020
€15.00
--View Description--

This is a small class and suitable for both absolute beginners and those who have done it before. It will be tailored to suit the clients

This is a small class and suitable for both absolute beginners and those who have done it before. It will be tailored to suit the clients

1/11/2020 Pilates Video with Niamh

Online
Sat 31 Jul 2021
€6.00
--View Description--

Mixed abilities matwork Pilates class. Theraband and optional weight required for small part of the class, This is a class focusing on rotation and loosening out of the spine. Not suitable for absolute beginners. If you haven't attended live classes with Niamh please contact me to ensure suitability.

Mixed abilities matwork Pilates class. Theraband and optional weight required for small part of the class, This is a class focusing on rotation and loosening out of the spine. Not suitable for absolute beginners. If you haven't attended live classes with Niamh please contact me to ensure suitability.

11th April Pilates video with Niamh

Online
Sat 31 Jul 2021
€6.00
--View Description--

Mixed abilities matwork class. Light weights optional and chair required. If you haven't attended live classes with Niamh please contact me to ensure suitability.

Mixed abilities matwork class. Light weights optional and chair required. If you haven't attended live classes with Niamh please contact me to ensure suitability.

15/11/2020 Pilates Video with Niamh

Online
Sat 31 Jul 2021
€6.00
--View Description--

Mixed abilities matwork Pilates class. Theraband needed for the class. In this class we focus on scapula control and shoulder strength to integrate with our core control.. Not suitable for absolute beginners. If you haven't attended live classes with Niamh please contact me to ensure suitability.

Mixed abilities matwork Pilates class. Theraband needed for the class. In this class we focus on scapula control and shoulder strength to integrate with our core control.. Not suitable for absolute beginners. If you haven't attended live classes with Niamh please contact me to ensure suitability.

16th May Pilates video with Niamh

Online
Sat 31 Jul 2021
€6.00
--View Description--

Mixed abilities matwork class. No props required. If you haven't attended live classes with Niamh please contact me to ensure suitability.

Mixed abilities matwork class. No props required. If you haven't attended live classes with Niamh please contact me to ensure suitability.

17th March Pilates video with Niamh

Online
Sat 31 Jul 2021
€6.00
--View Description--

Mixed abilities matwork class. If you haven't attended live classes with Niamh please contact me to ensure suitability.

Mixed abilities matwork class. If you haven't attended live classes with Niamh please contact me to ensure suitability.

17th Oct 2020 Pilates Video with Niamh

Online
Sat 31 Jul 2021
€6.00
--View Description--

Mixed abilities matwork Pilates class. Not suitable for absolute beginners. Theraband required for small part of the class. If you haven't attended live classes with Niamh please contact me to ensure suitability.

Mixed abilities matwork Pilates class. Not suitable for absolute beginners. Theraband required for small part of the class. If you haven't attended live classes with Niamh please contact me to ensure suitability.

22/11/2020 Pilates Video with Niamh

Online
Sat 31 Jul 2021
€6.00
--View Description--

Mixed abilities matwork Pilates class. Theraband required for small part of the class. This is a slower paced class focusing on movement and release. Not suitable for absolute beginners. If you haven't attended live classes with Niamh please contact me to ensure suitability.

Mixed abilities matwork Pilates class. Theraband required for small part of the class. This is a slower paced class focusing on movement and release. Not suitable for absolute beginners. If you haven't attended live classes with Niamh please contact me to ensure suitability.

25th April Pilates Video with Niamh

Online
Sat 31 Jul 2021
€6.00
--View Description--

Mixed abilities matwork class. Use of ball or cushions for stretching and optional light weights and chair. If you haven't attended live classes with Niamh please contact me to ensure suitability.

Mixed abilities matwork class. Use of ball or cushions for stretching and optional light weights and chair. If you haven't attended live classes with Niamh please contact me to ensure suitability.

25th Oct 2020 Pilates Video with Niamh

Online
Sat 31 Jul 2021
€6.00
--View Description--

Mixed abilities matwork Pilates class. Not suitable for absolute beginners. Theraband required for small part of the class. If you haven't attended live classes with Niamh please contact me to ensure suitability.

Mixed abilities matwork Pilates class. Not suitable for absolute beginners. Theraband required for small part of the class. If you haven't attended live classes with Niamh please contact me to ensure suitability.

4th April 2020 Pilates Video with Niamh

Online
Sat 31 Jul 2021
€6.00
--View Description--

Mixed abilities matwork Pilates class. Light weights and chair required. If you haven't attended live classes with Niamh please contact me to ensure suitability.

Mixed abilities matwork Pilates class. Light weights and chair required. If you haven't attended live classes with Niamh please contact me to ensure suitability.

8/11/2020 Pilates Video with Niamh

Online
Sat 31 Jul 2021
€6.00
--View Description--

Mixed abilities matwork Pilates class. Theraband and hand towel needed for this class. This is a class on good neck alignment when doing curl-ups and also using the hand towel to add variety to the exercises. Not suitable for absolute beginners. If you haven't attended live classes with Niamh please contact me to ensure suitability.

Mixed abilities matwork Pilates class. Theraband and hand towel needed for this class. This is a class on good neck alignment when doing curl-ups and also using the hand towel to add variety to the exercises. Not suitable for absolute beginners. If you haven't attended live classes with Niamh please contact me ...

Beginners Pilates Video class 12/07/2020

Online
Sat 31 Jul 2021
€6.00
--View Description--

Beginners matwork Pilates class. Suitable for complete beginners, those recovering from injury, returning to Pilates after a break or as a refresher course on the principles of Pilates. No props required. If you haven't completed a health questionnaire or attended live classes with Niamh please contact me to ensure suitability.

Beginners matwork Pilates class. Suitable for complete beginners, those recovering from injury, returning to Pilates after a break or as a refresher course on the principles of Pilates. No props required. If you haven't completed a health questionnaire or attended live classes with Niamh please contact me to ...