Mindful Earth

Box FIIT

The Centre, Barns Road, Ferndown, Dorset, BH22 8XH, United Kingdom
Tuesdays
£5.00
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A high intensity, boxing inspired, cardio and strength workout

A high intensity, boxing inspired, cardio and strength workout

Gentle Yoga

The Centre, Barns Road, Ferndown, Dorset, BH22 8XH, United Kingdom
Tuesdays
£7.00
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Gentle hatha yoga style class for all abilities, suitable for beginners

Gentle hatha yoga style class for all abilities, suitable for beginners

Yoga Flow

The Centre, Barns Road, Ferndown, Dorset, BH22 8XH, United Kingdom
Tuesdays
£7.00
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A hatha flow style class, combining strength and relaxation

A hatha flow style class, combining strength and relaxation

Online Balance Flow

Online
Mondays
£6.00
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A pre-recorded Tai Chi, Pilates and Yoga style class to challenge the body and leave you feeling energised and centered

A pre-recorded Tai Chi, Pilates and Yoga style class to challenge the body and leave you feeling energised and centered

Online Yoga Flow

Online
Saturdays
£6.00
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A hatha flow style class, combining strength and relaxation

A hatha flow style class, combining strength and relaxation

Online HIIT Cardio

Online
Saturdays
£3.50
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A 30 minute high intensity, cardio based workout

A 30 minute high intensity, cardio based workout

Online Core Blast

Online
Thursdays
£3.50
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A 30 minute total core workout, body weight exercises focusing on strengthening the spine and toning up the waistline

A 30 minute total core workout, body weight exercises focusing on strengthening the spine and toning up the waistline