The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch, BH23 7EF, United Kingdom
£40.00
--View Description--
Explore a beautiful combination of Tai Chi, Yoga and Pilates moves and enjoy a well-deserved Yoga Nidra to create balance and calm.
Explore a beautiful combination of Tai Chi, Yoga and Pilates moves and enjoy a well-deserved Yoga Nidra to create balance and calm.
'YIN YOGA' Evening Retreat
Fri 21 Jul 2023
5:30 PM
The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch, BH23 7EF, United Kingdom
£40.00
--View Description--
Unwind into your summer evening with gentle flow, yin yoga and yoga nidra. With the support of props, we'll target the deep tissues, increase mobility and switch from fight or flight to rest and restore.
Unwind into your summer evening with gentle flow, yin yoga and yoga nidra. With the support of props, we'll target the deep tissues, increase mobility and switch from fight or flight to rest and restore.
Summer Yoga 'HEALTH & HAPPINESS' Day Retreat
Sat 05 Aug 2023
10:00 AM
Horton & Chalbury Village Hall, Wimborne , Dorset, BH21 7JA, United Kingdom
£85.00
--View Description--
How does a day of summer yoga and smoothie bowls sound?
Join us this July and celebrate the sunshine with some playful Yoga and Tai Chi flows, calming relaxation and smoothie bowl making…and eating!
We will be joined by the lovely Louise from Award Winning Food for Thought Cookery School to get involved in a smoothie bowl making workshop – create your own delicious bowl of goodness, to reawaken the taste buds and cool us down in the hot weather!
How does a day of summer yoga and smoothie bowls sound? Join us this July and celebrate the sunshine with some playful Yoga and Tai Chi flows, calming relaxation and smoothie bowl making…and eating! We will be joined by the lovely Louise from Award Winning Food for Thought
...
'HATHA YOGA & MEDITATION' Half Day Retreat
Sun 17 Sep 2023
10:00 AM
The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch, BH23 7EF, United Kingdom
£40.00
--View Description--
Let's take it back to basics...explore traditional yoga poses this Sunday morning. Connect with your breath and deepen your focus.
Let's take it back to basics...explore traditional yoga poses this Sunday morning. Connect with your breath and deepen your focus.
Autumn Yoga 'REST & REFLECT' Day Retreat
Sun 15 Oct 2023
10:00 AM
The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch, BH23 7EF, United Kingdom
£85.00
--View Description--
In the heart of the New Forest, join us at ‘Retreat – New Forest’ for a full day to step away from the chaos, move mindfully and enjoy a lovingly prepared plant-based lunch at The Crow Spotter Café.
We will take things back to basics with a morning of Vinyasa Flow and an afternoon of Yin Yoga, combined with guided meditations focusing on letting go and reflecting on the year so far.
In the heart of the New Forest, join us at ‘Retreat – New Forest’ for a full day to step away from the chaos, move mindfully and enjoy a lovingly prepared plant-based lunch at The Crow Spotter Café. We will take things back to basics with a morning of Vinyasa Flow and an afternoon of Yin Yoga,
...
'RESTORATIVE YOGA & RELAXATION' Half Day Retreat
Sun 12 Nov 2023
10:00 AM
The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch, BH23 7EF, United Kingdom
£40.00
--View Description--
Rest, relax and melt away any tension as we settle into gentle poses. We'll use props as support while we let the mind and body restore.
Rest, relax and melt away any tension as we settle into gentle poses. We'll use props as support while we let the mind and body restore.
'YIN YANG YOGA' Evening Retreat
Fri 01 Dec 2023
5:30 PM
The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch, BH23 7EF, United Kingdom
£40.00
--View Description--
Explore a blend of vinyasa and yin yoga styles in one very special winter evening retreat at the lovely 'The Retreat New Forest'.
Enjoy a contrast of warming flows, gentle yin yoga and relaxing meditation and breathwork.
Explore a blend of vinyasa and yin yoga styles in one very special winter evening retreat at the lovely 'The Retreat New Forest'. Enjoy a contrast of warming flows, gentle yin yoga and relaxing meditation and breathwork.