Mindful Earth

Circuits 6pm

The Centre, Barns Road, Ferndown, Dorset, BH22 8XH, United Kingdom
Tuesdays
£8.00
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This total body, circuit style workout is designed to increase muscular strength and endurance, boost mood and challenge the core and fitness levels with a bonus HIIT or core blast at the end of every class!

This total body, circuit style workout is designed to increase muscular strength and endurance, boost mood and challenge the core and fitness levels with a bonus HIIT or core blast at the end of every class!

Yoga Fusion 7.15pm

The Centre, Barns Road, Ferndown, Dorset, BH22 8XH, United Kingdom
Tuesdays
£8.00
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A seamless flow of Tai Chi, Yoga, Pilates and Meditation techniques combined to develop physical strength, breath awareness, mental clarity and happiness.

A seamless flow of Tai Chi, Yoga, Pilates and Meditation techniques combined to develop physical strength, breath awareness, mental clarity and happiness.