Michele Van Valey

In Person 6 Week Course - Mondays

Mon 12 Sep 2022 - Mon 17 Oct 2022
8:00 PM
Christ Church , Orwell Room, Rathgar , Dublin , Ireland
€95.00
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Milltown Physiotherapy Yoga: All levels welcome!

Milltown Physiotherapy Yoga: All levels welcome!

Online 6 Week Course - Mondays

Mon 12 Sep 2022 - Mon 17 Oct 2022
8:00 PM
Online
€65.00
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Milltown Physiotherapy Yoga: All levels welcome!

Milltown Physiotherapy Yoga: All levels welcome!

In Person 6 Week Course - Fridays

Fri 16 Sep 2022 - Fri 21 Oct 2022
10:00 AM
Christ Church , The Orwell Room, Rathgar , Dublin , D14, Ireland
€95.00
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Milltown Physiotherapy Yoga: Online Class link All levels welcome! 

Milltown Physiotherapy Yoga: Online Class link All levels welcome! 

Online 6 Week Course - Fridays

Fri 16 Sep 2022 - Fri 21 Oct 2022
10:00 AM
Online
€65.00
--View Description--

Milltown Physiotherapy Yoga: Online Class link All levels welcome! 

Milltown Physiotherapy Yoga: Online Class link All levels welcome! 

Mindfulness Based Stress Reduction (MBSR) 8-Week Course

Sat 22 Oct 2022 - Sat 10 Dec 2022
10:00 AM
Online
€325.00
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Mindfulness Based Stress Reduction (MBSR) has a reputation for being transformational. The subject of countless empirical studies over the last 40 years, it’s effectiveness in helping participants to manage everything from chronic pain to every day stress is well documented. The course comes with a comprehensive 50 page manual and all meditations. This will be an online offering and will include a 1/2 day silent retreat in March. Please make contact for a pre-course orientation.

Mindfulness Based Stress Reduction (MBSR) has a reputation for being transformational. The subject of countless empirical studies over the last 40 years, it’s effectiveness in helping participants to manage everything from chronic pain to every day stress is well documented. The course comes with a ...