Michele Van Valey

Monday Yoga 6:45 pm: IN PERSON, 6 Weeks

Mon 17 Apr 2023 - Mon 29 May 2023
6:45 PM
Christ Church , Orwell Room, Rathgar , Dublin , Ireland
€95.00
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Milltown Physiotherapy Yoga: All levels welcome!

Milltown Physiotherapy Yoga: All levels welcome!

Monday Yoga 6:45 pm: ONLINE, 6 weeks

Mon 17 Apr 2023 - Mon 29 May 2023
6:45 PM
Online
€65.00
--View Description--

Milltown Physiotherapy Yoga: All levels welcome!

Milltown Physiotherapy Yoga: All levels welcome!

Monday Yoga 8 pm: IN PERSON, 6 Weeks

Mon 17 Apr 2023 - Mon 29 May 2023
8:00 PM
Christ Church , Orwell Room, Rathgar , Dublin , Ireland
€95.00
--View Description--

Milltown Physiotherapy Yoga: All levels welcome!

Milltown Physiotherapy Yoga: All levels welcome!

Monday Yoga 8 pm: ONLINE, 6 weeks

Mon 17 Apr 2023 - Mon 29 May 2023
8:00 PM
Online
€65.00
--View Description--

Milltown Physiotherapy Yoga: All levels welcome!

Milltown Physiotherapy Yoga: All levels welcome!

Friday Yoga 10 am: IN PERSON, 6 weeks

Fri 28 Apr 2023 - Fri 02 Jun 2023
10:00 AM
Christ Church , The Orwell Room, Rathgar , Dublin , D14, Ireland
€95.00
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Milltown Physiotherapy Yoga: All levels welcome! 

Milltown Physiotherapy Yoga: All levels welcome! 

Friday Yoga 10 am: ONLINE, 6 weeks

Fri 28 Apr 2023 - Fri 02 Jun 2023
10:00 AM
Online
€65.00
--View Description--

Milltown Physiotherapy Yoga: All levels welcome! 

Milltown Physiotherapy Yoga: All levels welcome! 

Mindfulness Based Stress Reduction (MBSR) 8-Week Course

Sat 29 Apr 2023 - Sat 17 Jun 2023
10:00 AM
Quaker Meeting Hall, 82 Lower Churchtown Road, Dublin , Dublin , D6W AW70 , Ireland
€290.00
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Mindfulness Based Stress Reduction (MBSR) has a reputation for being transformational. The subject of countless empirical studies over the last 40 years, it’s effectiveness in helping participants to manage everything from chronic pain to every day stress is well documented. The course comes with a comprehensive 50 page manual and all meditations. This will be an online offering and will include a 1/2 day silent retreat in March. Please make contact for a pre-course orientation.

Mindfulness Based Stress Reduction (MBSR) has a reputation for being transformational. The subject of countless empirical studies over the last 40 years, it’s effectiveness in helping participants to manage everything from chronic pain to every day stress is well documented. The course comes with a ...