Meadowside Yoga and Reflexology
Hatha Yoga 6.30-7.45pm Meadowside Yoga Studio
Mondays
6:30 PM
1 Llandaff Pl, Cardiff, Glamorgan, CF5 2AE, United Kingdom
£10.00
--View Description--
Traditional Hatha Yoga class to improve the breath, posture, balance, flexibility and mood!
Traditional Hatha Yoga class to improve the breath, posture, balance, flexibility and mood!
Hatha Yoga 9.30-11am Meadowside Yoga Studio
Wednesdays
9:30 AM
1 Llandaff Pl, Cardiff, Glamorgan, CF5 2AE, United Kingdom
£12.00
--View Description--
Hatha Yoga focussing on improving the breath, posture, flexibility, balance and sense of well-being in a supportive environment.
Hatha Yoga focussing on improving the breath, posture, flexibility, balance and sense of well-being in a supportive environment.
Yang to Yin Yoga Meadowside Yoga Studio 6.30-7.45pm
Wednesdays
6:30 PM
1 Llandaff Pl, Cardiff, Glamorgan, CF5 2AE, United Kingdom
£10.00
--View Description--
After throwing off the yang of the day, we settle into a yin class with the intention to bring balance to mind, body and spirit through longer held postures and finding stillness in them. A delicious class!
After throwing off the yang of the day, we settle into a yin class with the intention to bring balance to mind, body and spirit through longer held postures and finding stillness in them. A delicious class!
Yoga Shred 9.00-9.45am
Thursdays
9:00 AM
Online
£10.00
--View Description--
Yoga Shred is a High Intensity Interval Training (HIIT) fitness class based on mindful yoga alignment and considered anatomy to ensure joint safety - lots of fun!
Yoga Shred is a High Intensity Interval Training (HIIT) fitness class based on mindful yoga alignment and considered anatomy to ensure joint safety - lots of fun!