Meadowside Yoga and Reflexology
Hatha Yoga 6.30-7.45pm Meadowside Yoga Studio
Mondays
6:30 PM
1 Llandaff Pl, Cardiff, Glamorgan, CF5 2AE, United Kingdom
£10.00
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Hatha Yoga focussing on improving the breath, posture, flexibility, balance and sense of well-being in a supportive environment.
Hatha Yoga focussing on improving the breath, posture, flexibility, balance and sense of well-being in a supportive environment.
Hatha Yoga 9.30-11am Meadowside Yoga Studio
Wednesdays
9:30 AM
1 Llandaff Pl, Cardiff, Glamorgan, CF5 2AE, United Kingdom
£12.00
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Yoga Shred 9.00-9.45am
Thursdays
9:00 AM
Online
£10.00
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Yang to Yin Yoga 6.30-7.45pm Meadowside Yoga Studio
Wednesdays
6:30 PM
1 Llandaff Pl, Cardiff, Glamorgan, CF5 2AE, United Kingdom
£10.00
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We will throw out the stresses of the day with Yang and rest & digest with Yin followed by a restorative Yoga Nidra practice!
We will throw out the stresses of the day with Yang and rest & digest with Yin followed by a restorative Yoga Nidra practice!