Meadowside Yoga and Reflexology

Hatha Yoga 6.30-7.45pm Meadowside Yoga Studio

Mondays
6:30 PM
1 Llandaff Pl, Cardiff, Glamorgan, CF5 2AE, United Kingdom
£10.00
--View Description--

Hatha Yoga focussing on improving the breath, posture, flexibility, balance and sense of well-being in a supportive environment.

Hatha Yoga focussing on improving the breath, posture, flexibility, balance and sense of well-being in a supportive environment.

Hatha Yoga 9.30-11am Meadowside Yoga Studio

Wednesdays
9:30 AM
1 Llandaff Pl, Cardiff, Glamorgan, CF5 2AE, United Kingdom
£12.00
--View Description--


Yoga Shred 9.00-9.45am

Thursdays
9:00 AM
Online
£10.00
--View Description--


Yang to Yin Yoga 6.30-7.45pm Meadowside Yoga Studio

Wednesdays
6:30 PM
1 Llandaff Pl, Cardiff, Glamorgan, CF5 2AE, United Kingdom
£10.00
--View Description--

We will throw out the stresses of the day with Yang and rest & digest with Yin followed by a restorative Yoga Nidra practice!

We will throw out the stresses of the day with Yang and rest & digest with Yin followed by a restorative Yoga Nidra practice!