Marilia Moves

Pilates and Fitness (En)

Mondays
7:30 PM
Online
€9.50
--View Description--

A Pilates class that blends the Pilates repertoire with classic fitness exercises, such as squats, push-ups etc. The class is suited for all levels - modifications will be given to each participant according to their experience. The class aims to build core stability and spine mobility as well as strength on the legs and arms for a well-rounded workout. This class in taught in English.

A Pilates class that blends the Pilates repertoire with classic fitness exercises, such as squats, push-ups etc. The class is suited for all levels - modifications will be given to each participant according to their experience. The class aims to build core stability and spine mobility as well as strength on the ...

Pilates - Beginner/Intermediate (Fr)

Thursdays
6:30 PM
Online
€9.50
--View Description--

A classic Pilates class suited for people who already have experience with Pilates. We're building towards Intermediate exercises, but not yet fully doing the Intermediate exercise repertoire - so the level of this class sits between Beginner and Intermediate. This class in taught in French.

A classic Pilates class suited for people who already have experience with Pilates. We're building towards Intermediate exercises, but not yet fully doing the Intermediate exercise repertoire - so the level of this class sits between Beginner and Intermediate. This class in taught in French.