Abbeystrewery Hall, Bridge St Marsh, Skibbereen, Co Cork, P81 XT53, Ireland
€12.00
--View Description--
Mixed level mindful flow building strength, flexibility and mobility. Breathwork, movement, awareness and relaxation.
Mixed level mindful flow building strength, flexibility and mobility. Breathwork, movement, awareness and relaxation.
Pilates Caheragh Community Hall
Mondays
7:00 PM
Caheragh Community Hall , Caheragh , Cork, Ireland , P47 CH60 , Ireland
€12.00
--View Description--
Mixed level pilates based on Joseph Pilates 34 moves.
Mixed level pilates based on Joseph Pilates 34 moves.
Vinyasa Yoga Caheragh
Thursdays
7:00 PM
Caheragh Community Hall , Caheragh , Cork, Ireland , P47 CH60 , Ireland
€12.00
--View Description--
Mixed level mindful flow building strength, flexibility and mobility. Breathwork, movement, awareness and relaxation.
Mixed level mindful flow building strength, flexibility and mobility. Breathwork, movement, awareness and relaxation.
Pre Natal Yoga Sanctuary
Sat 09 Dec 2023
10:00 AM
Abbeystrewery Hall, , Bridge Street , Skibbereen , West Cork, P81 XT53, Ireland
€20.00
--View Description--
A Prenatal Yoga practice including movement, mantra, breathwork, meditation & Yoga Nidra.
We will find sanctuary & nourishment in an Akhanda Prenatal Yoga practice. Akhanda means whole. This unique practice comes from the foothills of the Himalayas.
A safe space for you to connect to yourself and baby, to connect to others and feel empowered in your pregnancy & child birth.
A Prenatal Yoga practice including movement, mantra, breathwork, meditation & Yoga Nidra. We will find sanctuary & nourishment in an Akhanda Prenatal Yoga practice. Akhanda means whole. This unique practice comes from the foothills of the Himalayas. A safe space for you to connect
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Yin By Candlelight
Sun 10 Dec 2023
5:00 PM
The Riverside Studio , North Street, Skibbereen, Co Cork, P81 N720, Ireland
€20.00
--View Description--
In Yin Yoga we practice long held poses getting deep into connective tissue and ligaments with relaxed muscles held in stillness. We have an opportunity to look inwards, observe our thoughts and practice acceptance and surrender, bringing deep calm.
We will finish our practice with Yoga Nidra - a meditative practice for deep relaxation and healing.
In Yin Yoga we practice long held poses getting deep into connective tissue and ligaments with relaxed muscles held in stillness. We have an opportunity to look inwards, observe our thoughts and practice acceptance and surrender, bringing deep calm. We will finish our practice with Yoga Nidra - a
...
Pre Natal Yoga Sanctuary
Sat 16 Dec 2023
10:00 AM
Abbeystrewery Hall, , Bridge Street , Skibbereen , West Cork, P81 XT53, Ireland
€20.00
--View Description--
A Prenatal Yoga practice including movement, mantra, breathwork, meditation & Yoga Nidra.
We will find sanctuary & nourishment in an Akhanda Prenatal Yoga practice. Akhanda means whole. This unique practice comes from the foothills of the Himalayas.
A safe space for you to connect to yourself and baby, to connect to others and feel empowered in your pregnancy & child birth.
A Prenatal Yoga practice including movement, mantra, breathwork, meditation & Yoga Nidra. We will find sanctuary & nourishment in an Akhanda Prenatal Yoga practice. Akhanda means whole. This unique practice comes from the foothills of the Himalayas. A safe space for you to connect
...
Yin By Candlelight (LissArd 16th Dec)
Sat 16 Dec 2023
5:00 PM
LissArd Estate , Skibbereen, Co Cork, P81 NP44 , Ireland
€20.00
--View Description--
Practice will be at the Lake House Living Room.
In Yin Yoga we practice long held poses getting deep into connective tissue and ligaments with relaxed muscles held in stillness. We have an opportunity to look inwards, observe our thoughts and practice acceptance and surrender, bringing deep calm.
We will finish our practice with Yoga Nidra - a meditative practice for deep relaxation and healing.
Practice will be at the Lake House Living Room. In Yin Yoga we practice long held poses getting deep into connective tissue and ligaments with relaxed muscles held in stillness. We have an opportunity to look inwards, observe our thoughts and practice acceptance and surrender, bringing deep
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Set Your Intention.
Sun 07 Jan 2024
10:00 AM
The Riverside Studio , North Street, Skibbereen, Co Cork, P81 N720, Ireland
€30.00
--View Description--
A workshop to ease into the new year.
We will come together to set our sankalpa, our heartfelt intention for the New Year using tools of Yoga, Mantra, Breathwork, Meditation and Yoga Nidra.
Beyond the pressure of unrealistic resolutions, we will turn inward and connect to our higher desires, aspirations and vows.
We will finish our practice with Yoga Nidra - a meditative practice for deep relaxation and healing.
Herbal teas and a treat will be provided.
A workshop to ease into the new year. We will come together to set our sankalpa, our heartfelt intention for the New Year using tools of Yoga, Mantra, Breathwork, Meditation and Yoga Nidra. Beyond the pressure of unrealistic resolutions, we will turn inward and connect to our higher desires,
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4 weeks beginners yoga.
Tue 09 Jan 2024 - Tue 30 Jan 2024
7:00 PM
Abbeystrewery Hall, , Bridge Street , Skibbereen , West Cork, P81 XT53, Ireland
€50.00
--View Description--
4 weeks beginners yoga.
Cultivate awareness of your body and breath, learn the basic postures and an introduction to mindfulness and meditation. You will also receive a recording to practice at home between classes.
Suitable for absolute beginners.
Note: if this is for someone else please provide a contact number or email for them so they can receive the recording.
4 weeks beginners yoga. Cultivate awareness of your body and breath, learn the basic postures and an introduction to mindfulness and meditation. You will also receive a recording to practice at home between classes. Suitable for absolute beginners. Note: if this is for someone else
...
Pre Natal Yoga Sanctuary at The Riverside Studio
Sun 14 Jan 2024
3:00 PM
The Riverside Studio , North Street , Skibbereen , West Cork, P81 N720, Ireland
€20.00
--View Description--
A Prenatal Yoga practice including movement, mantra, breathwork, meditation & Yoga Nidra.
We will find sanctuary & nourishment in an Akhanda Prenatal Yoga practice. Akhanda means whole. This unique practice comes from the foothills of the Himalayas.
A safe space for you to connect to yourself and baby, to connect to others and feel empowered in your pregnancy & child birth.
A Prenatal Yoga practice including movement, mantra, breathwork, meditation & Yoga Nidra. We will find sanctuary & nourishment in an Akhanda Prenatal Yoga practice. Akhanda means whole. This unique practice comes from the foothills of the Himalayas. A safe space for you to connect
...
Yin By Candlelight
Sun 14 Jan 2024
5:00 PM
The Riverside Studio , North Street, Skibbereen, Co Cork, P81 N720, Ireland
€20.00
--View Description--
In Yin Yoga we practice long held poses getting deep into connective tissue and ligaments with relaxed muscles held in stillness. We have an opportunity to look inwards, observe our thoughts and practice acceptance and surrender, bringing deep calm.
We will finish our practice with Yoga Nidra - a meditative practice for deep relaxation and healing.
In Yin Yoga we practice long held poses getting deep into connective tissue and ligaments with relaxed muscles held in stillness. We have an opportunity to look inwards, observe our thoughts and practice acceptance and surrender, bringing deep calm. We will finish our practice with Yoga Nidra - a
...