Kim Jones Yoga

Yoga for Pregnancy and Birth

Wednesdays
7:30 PM
Dorchester Yoga, 14 Trinity Street, Dorchester, Dorset, DT1 1TU, United Kingdom
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Yoga for pregnancy and birth to support your pregnancy and empower you for a positive birthing experience. Suitable from the second trimester up until baby arrives.

Yoga for pregnancy and birth to support your pregnancy and empower you for a positive birthing experience. Suitable from the second trimester up until baby arrives.

Well Woman Yoga

Mon 04 Mar 2024 - Mon 25 Mar 2024
7:30 PM
Dorchester Yoga and Therapy Ce, Trinity St, Dorchester, Please Update, DT1, United Kingdom
£34.00
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Well woman yoga offers women tools to stabilise fluctuating hormones, build pelvic strength and improve vitality through every cycle of life. Whether its menstruation or postnatal recovery to the menopause and beyond.


Experience a blend of restorative yoga postures, gentle flows, and rejuvenating breathing and relaxation techniques to help harmonise your mental, emotional and physical states.

Well woman yoga offers women tools to stabilise fluctuating hormones, build pelvic strength and improve vitality through every cycle of life. Whether its menstruation or postnatal recovery to the menopause and beyond. Experience a blend of restorative yoga postures, gentle flows, and ...

General Yoga for all

Thursdays
11:00 AM
Dorchester Yoga , Trinity St , Dorchester , Dorset , DT1 , United Kingdom
£40.00
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A mixed ability class for a functional body. Improve your strength, increase mobility and learn yoga practices for mind and body. We conclude the class with relaxation.

A mixed ability class for a functional body. Improve your strength, increase mobility and learn yoga practices for mind and body. We conclude the class with relaxation.

Pilates

Thu 07 Mar 2024 - Thu 21 Mar 2024
9:30 AM
Dorchester Yoga and Therapy Ce, Trinity St, Dorchester, Please Update, DT1, United Kingdom
£21.00
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A class for mixed abilities to strengthen, tone and improve flexibility, focus is on the main principles of Pilates. Fully equipped studio.

A class for mixed abilities to strengthen, tone and improve flexibility, focus is on the main principles of Pilates. Fully equipped studio.

Menopause Yoga

Sat 23 Mar 2024
2:00 PM
Dorchester Yoga, 14 Trinity Street, Dorchester, Dorset, DT1 1TU, United Kingdom
£35.00
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Please join me for this supportive and informative workshop where you can gain a greater understanding of Women’s Health and the Menopause - at all stages This month we shall focus on a common complaint of anxiety and overwhelm. " A previous client recommended the workshops "Attending the menopause workshop was such a nurturing and nourishing experience. Everybody’s journey and experiences were honoured and there was lots of space to share and reflect. I left feeling so much more optimistic about the menopause. Can’t wait for the next one" Tea and cake feature in our workshop.

Please join me for this supportive and informative workshop where you can gain a greater understanding of Women’s Health and the Menopause - at all stages This month we shall focus on a common complaint of anxiety and overwhelm. " A previous client recommended the workshops "Attending the menopause workshop was ...