Kim Jones Yoga

Yoga for Pregnancy and Birth

Wednesdays
7:30 PM
Dorchester Yoga, 14 Trinity Street, Dorchester, Dorset, DT1 1TU, United Kingdom
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Yoga for pregnancy and birth to support your pregnancy and empower you for a positive birthing experience. Suitable from the second trimester up until baby arrives.

Yoga for pregnancy and birth to support your pregnancy and empower you for a positive birthing experience. Suitable from the second trimester up until baby arrives.

Mixed Ability Yoga

Thursdays
11:00 AM
Dorchester Yoga, 14 Trinity Street, Dorchester, Dorset, DT1 1TU, United Kingdom
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A general yoga class suitable for beginners onwards incorporating asana practice, breathwork and relaxation. Equipment can be provided but please bring your own mat.

A general yoga class suitable for beginners onwards incorporating asana practice, breathwork and relaxation. Equipment can be provided but please bring your own mat.

Pilates

Thursdays
9:30 AM
Dorchester Yoga, 14 Trinity Street, Dorchester, Dorset, DT1 1TU, United Kingdom
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Pilates to support your body with strengthening, mobility and flexibility exercises. We incorporate some equipment which can be provided. Health screening form must be completed prior to attending.

Pilates to support your body with strengthening, mobility and flexibility exercises. We incorporate some equipment which can be provided. Health screening form must be completed prior to attending.

Garden Yoga

Fridays
10:00 AM
26 paynes close, Please Update, piddlehinton, Dorset, DT27TF, United Kingdom
£7.00
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Join me for an hour of yoga breathwork and meditation in my tranquil village garden. Weather dependent.

Join me for an hour of yoga breathwork and meditation in my tranquil village garden. Weather dependent.

Mother and Baby Postnatal Wellness

Tue 06 Sep 2022 - Tue 04 Oct 2022
11:00 AM
Dorchester Yoga, 14 Trinity Street, Dorchester, Dorset, DT1 1TU, United Kingdom
£35.00
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A supportive and friendly group to support your postnatal wellness. We incorporate appropriate Pilates and yoga exercises and practices to support your core and pelvic floor and heal the postnatal body. Pease bring your own mat and a drink. Babies are most welcome and you feed and cuddle your baby as much as you need to. 5 week course This class is suitable from 6 weeks post vaginal birth and 8 weeks after a caesarean delivery. A health screening form is required to be filled in prior to attendance.

A supportive and friendly group to support your postnatal wellness. We incorporate appropriate Pilates and yoga exercises and practices to support your core and pelvic floor and heal the postnatal body. Pease bring your own mat and a drink. Babies are most welcome and you feed and cuddle your baby as much as ...

Ansty Village Yoga

Wed 07 Sep 2022 - Wed 12 Oct 2022
10:00 AM
Old Brewery Hall , Please Update, Ansty , Dorset, DT2, United Kingdom
£48.00
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A class suitable for beginners onwards. You will need to bring your own mat and any yoga equipment that you may have available. A cushion and a blanket might be suitable for the cooler months.

A class suitable for beginners onwards. You will need to bring your own mat and any yoga equipment that you may have available. A cushion and a blanket might be suitable for the cooler months.

Ansty Pilates

Fri 09 Sep 2022 - Fri 14 Oct 2022
10:30 AM
Old Brewery Hall , Please Update, Ansty , Please Update, DT2 7PN, United Kingdom
£42.00
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Enjoy the benefits of Pilates to improve posture and core and overall body strength.

Enjoy the benefits of Pilates to improve posture and core and overall body strength.

Menopause Yoga

Sat 17 Sep 2022
2:00 PM
Dorchester Yoga, 14 Trinity Street, Dorchester, Dorset, DT1 1TU, United Kingdom
£40.00
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Please join me for this enjoyable and informative workshop where you can gain a greater understanding of Women’s Health and the Menopause - at all stages ! This month we shall focus on a common complaint of anxiety and overwhel related to Peri-menopause and Menopause. .

Please join me for this enjoyable and informative workshop where you can gain a greater understanding of Women’s Health and the Menopause - at all stages ! This month we shall focus on a common complaint of anxiety and overwhel related to Peri-menopause and Menopause. .

Prepare to Birth workshop

Sat 15 Oct 2022
2:30 PM
Dorchester Yoga, 14 Trinity Street, Dorchester, Dorset, DT1 1TU, United Kingdom
£45.00
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A 3 hour affordable workshop for couples to be informed and prepare for a positive birth experience, using hypnobirthing and yoga techniques, breathing, biomechanics and relaxation.

A 3 hour affordable workshop for couples to be informed and prepare for a positive birth experience, using hypnobirthing and yoga techniques, breathing, biomechanics and relaxation.