Yoga for pregnancy and birth to support your pregnancy and empower you for a positive birthing experience. Suitable from the second trimester up until baby arrives.
Yoga for pregnancy and birth to support your pregnancy and empower you for a positive birthing experience. Suitable from the second trimester up until baby arrives.
A supportive and friendly group to support your postnatal wellness. We incorporate appropriate Pilates and yoga exercises and practices to support your core and pelvic floor and heal the postnatal body. Pease bring your own mat and a drink. Babies are most welcome and you feed and cuddle your baby as much as you need to. 5 week course This class is suitable from 6 weeks post vaginal birth and 8 weeks after a caesarean delivery. A health screening form is required to be filled in prior to attendance.
A supportive and friendly group to support your postnatal wellness. We incorporate appropriate Pilates and yoga exercises and practices to support your core and pelvic floor and heal the postnatal body. Pease bring your own mat and a drink. Babies are most welcome and you feed and cuddle your baby as much as
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Ansty Village Yoga
Wed 19 Apr 2023 - Wed 24 May 2023
10:00 AM
Old Brewery Hall , Please Update, Ansty , Dorset, DT2, United Kingdom
£48.00
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A class suitable for beginners onwards. You will need to bring your own mat and any yoga equipment that you may have available. A cushion and a blanket might be suitable for the cooler months.
A class suitable for beginners onwards. You will need to bring your own mat and any yoga equipment that you may have available. A cushion and a blanket might be suitable for the cooler months.
Ansty Pilates
Fri 21 Apr 2023 - Fri 26 May 2023
10:30 AM
Old Brewery Hall , Please Update, Ansty , Please Update, DT2 7PN, United Kingdom
£42.00
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Enjoy the benefits of Pilates to improve posture and core and overall body strength.
Enjoy the benefits of Pilates to improve posture and core and overall body strength.
