Karen James Yoga

Evening Yoga - 7PM BST

Tuesdays
7:00 PM
Online
£8.00
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This class aims to get you moving and stretching in different ways and have a little fun too. Suitable for anyone looking to start their yoga journey, returning from injury or the seasoned practitioner wishing to embrace classes using props in new and supportive ways.

This class aims to get you moving and stretching in different ways and have a little fun too. Suitable for anyone looking to start their yoga journey, returning from injury or the seasoned practitioner wishing to embrace classes using props in new and supportive ways.

Yin Yoga - 7PM BST

Wednesdays
7:00 PM
Online
£8.00
--View Description--

Yin Yoga a much slower meditative practice than the normal Yang style of yoga. It targets the deep connective tissues, like fascia, ligaments and tendons which surrounds the joints. The floor based poses are typically held for several minutes, which allows you space to tune inwards, and time to explore the physical sensations of your body

Yin Yoga a much slower meditative practice than the normal Yang style of yoga. It targets the deep connective tissues, like fascia, ligaments and tendons which surrounds the joints. The floor based poses are typically held for several minutes, which allows you space to tune inwards, and time to explore the ...

Yoga Nidra - FREE Monthly - 5th June 8PM BST

Sun 05 Jun 2022
8:00 PM
Online
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Monthly Free Yoga Nidra to introduce you to a form of meditation on a Sunday evening

Monthly Free Yoga Nidra to introduce you to a form of meditation on a Sunday evening

Yoga Nidra - FREE Monthly - 3rd July 8PM BST

Sun 03 Jul 2022
8:00 PM
Online
--View Description--

Monthly Free Yoga Nidra to introduce you to a form of meditation on a Sunday evening

Monthly Free Yoga Nidra to introduce you to a form of meditation on a Sunday evening