Heidi Stapleton Pilates
Private
Private Studio Lesson
Intermediate/Advanced Mat 6.30pm
Classical Intermediate Matwork working towards the Advanced repertoire - Not suitable for beginners/injuries
Beginner/Improvers Mat 7.30pm
You will learn the foundation exercises that are the building blocks of the Classical mat repertoire. Suitable if you are brand new to Pilates or need a refresher.
Improver/Intermediate Mat Class 10am
When you have learned the basics and are ready for a little more challenge.
Intermediate/Advanced Mat 6.30pm
Classical Intermediate Matwork working towards the Advanced repertoire - Not suitable for beginners/injuries
Beginner/Improvers Mat 7.30pm
You will learn the foundation exercises that are the building blocks of the Classical mat repertoire. Suitable if you are brand new to Pilates or need a refresher.
Improver/Intermediate Mat Class 10am
When you have learned the basics and are ready for a little more challenge.
Intermediate/Advanced Mat 6.30pm
Classical Intermediate Matwork working towards the Advanced repertoire - Not suitable for beginners/injuries
Beginner/Improvers Mat 7.30pm
You will learn the foundation exercises that are the building blocks of the Classical mat repertoire. Suitable if you are brand new to Pilates or need a refresher.