Classical Intermediate Matwork working towards the Advanced repertoire - Not suitable for beginners/injuries
You will learn the foundation exercises that are the building blocks of the Classical mat repertoire. Suitable if you are brand new to Pilates or need a refresher.
When you have learned the basics and are ready for a little more challenge.
Classical Intermediate Matwork working towards the Advanced repertoire - Not suitable for beginners/injuries
You will learn the foundation exercises that are the building blocks of the Classical mat repertoire. Suitable if you are brand new to Pilates or need a refresher.
A free class in honor of International Pilates Day. Open to all levels however if you have an injury please get in touch prior to booking in.