Forever Young Pilates

jounral club

Fri 08 Mar 2024
9:00 AM
26d Church St , Townparks, Skerries, Co Dublin, ,, Ireland
€22.00
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This is a monthly journal club. This consists on a daily prompt alongside a little daily check in Monday to Friday every week .The prompts are to be done at your own time and space . The weekly meet is optional to meet up and go over best way to reflect and understand how to go inwards with the prompts. this is an uplifting tool to gain a deeper understanding of yourself and give you a few minutes daily for some self check in and awareness.

This is a monthly journal club. This consists on a daily prompt alongside a little daily check in Monday to Friday every week .The prompts are to be done at your own time and space . The weekly meet is optional to meet up and go over best way to reflect and understand how to go inwards with the prompts. this is ...

Pilates By Candle Light and A Restorative Sound Bath

Fri 15 Mar 2024
6:30 PM
26d Church St , Townparks, Skerries, Co Dublin, ,, Ireland
€35.00
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This is a mindful movement Pilates class with a reseting aim to restore and realign the body .

Let go of tension and end being bathed in a beautiful restorative sound bath.

This is a mindful movement Pilates class with a reseting aim to restore and realign the body . Let go of tension and end being bathed in a beautiful restorative sound bath.

Salt Cave St Patricks Day Experience

Sun 17 Mar 2024
10:00 AM
26d Church St , Townparks, Skerries, Co Dublin, ,, Ireland
€49.00
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A two hour workshop in the salt cave in Balbriggan . take time out to fill your cup up and let eh beautiful health benefits of the salt cleanse and restore your system.You will feel renewed from the inside out after this workshop.

A two hour workshop in the salt cave in Balbriggan . take time out to fill your cup up and let eh beautiful health benefits of the salt cleanse and restore your system.You will feel renewed from the inside out after this workshop.

Release , Reset ,Restore and Re-align

Sat 06 Apr 2024
8:45 AM
26d Church St , Townparks, Skerries, Co Dublin, ,, Ireland
€29.00
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This is a lovely masterclass were we combine movement alongside foamrolling and breathing and fascia release to aid in the recovery of our body and help it restore naturally .

This is a lovely masterclass were we combine movement alongside foamrolling and breathing and fascia release to aid in the recovery of our body and help it restore naturally .