PINEHOLT VILLAGE HALL, BIRD ROAD, HUCCLECOTE, Gloucester, GL3 3SN, United Kingdom
£7.50
--View Description--
My classes offer mindful movement, breathing practices and meditation and are delivered in a balanced way that provides clear guidance but also allows freedom to practice in a way that works for you. I believe that yoga should be a sustainable practice which can be used on a daily basis to support our overall health and well-being so I share all that I continue to learn in a way that encourages a personal exploration to find what works best for you.
My classes offer mindful movement, breathing practices and meditation and are delivered in a balanced way that provides clear guidance but also allows freedom to practice in a way that works for you. I believe that yoga should be a sustainable practice which can be used on a daily basis to support our overall
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Yoga In Person Class
Tuesdays
6:30 PM
WITCOMBE VILLAGE HALL, PILLCROFT ROAD, WITCOMBE, Gloucester, GL3 4TB, United Kingdom
£7.50
--View Description--
My classes offer mindful movement, breathing practices and meditation and are delivered in a balanced way that provides clear guidance but also allows freedom to practice in a way that works for you. I believe that yoga should be a sustainable practice which can be used on a daily basis to support our overall health and well-being so I share all that I continue to learn in a way that encourages a personal exploration to find what works best for you.
My classes offer mindful movement, breathing practices and meditation and are delivered in a balanced way that provides clear guidance but also allows freedom to practice in a way that works for you. I believe that yoga should be a sustainable practice which can be used on a daily basis to support our overall
...
Yin & Meditation
Fri 30 Sep 2022
6:30 PM
Online
£8.50
--View Description--
A slow paced floor-based class with longer held yin poses and specific breathing & meditation techniques help to bring a sense of calm to body & mind.
A slow paced floor-based class with longer held yin poses and specific breathing & meditation techniques help to bring a sense of calm to body & mind.
