An opportunity to access 3 class recordings for your home practice.
This pack comprises of an hour long strength based class which focuses on different body groups to draw awareness and build strength in. A Vinyasa class to build fire in your practice. A gentle yin style restorative class to allow your week melt awy.
An opportunity to access 3 class recordings for your home practice. This pack comprises of an hour long strength based class which focuses on different body groups to draw awareness and build strength in. A Vinyasa class to build fire in your practice. A gentle yin style restorative class to
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Thursday evening 7pm Wind Down Zoom
Online
Thursdays
€10.00
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A Yin style class for everyone, helping you to realign your Spirit. Bring your blanket because this class invites you to slow down, to move inwards by drawing on subtle but deep body movements. At the end of this class we enjoy a longer Savasana to allow the body to absorb the full benefits of a juicy slow flow. Great to press the reset and restore button on a weekly basis.
A recording (which is valid for 7 days) will be sent after these classes to everyone who has signed up.
A Yin style class for everyone, helping you to realign your Spirit. Bring your blanket because this class invites you to slow down, to move inwards by drawing on subtle but deep body movements. At the end of this class we enjoy a longer Savasana to allow the body to absorb the full benefits of a juicy slow flow.
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All levels welcome to this Nature lead practice allowing us to connect to ourselves. Yoga outside in Seapoint, facing the sea and embracing the outdoors. Come enjoy the power of a practice that draws each week on the wonder that is Mother Nature in all her glory. Surya Namaskar to greet the day with optional inversions and Asana. Practicing in nature allows us to increase wakeful relaxation & internal focus.
All levels welcome to this Nature lead practice allowing us to connect to ourselves. Yoga outside in Seapoint, facing the sea and embracing the outdoors. Come enjoy the power of a practice that draws each week on the wonder that is Mother Nature in all her glory. Surya Namaskar to greet the day with optional
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Saturday Park Yoga 11am
Herbert Park , Please Update, Dublin, Dublin, Ireland
Saturdays
€12.00
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All levels welcome to this Nature lead practice allowing us to connect to ourselves. Park Yoga, come enjoy the power of a practice that draws each week on the wonder that is Mother Nature in all her glory. Surya Namaskar to greet the day with optional inversions and Asana. Practicing in nature allows us to increase wakeful relaxation & internal focus.
All levels welcome to this Nature lead practice allowing us to connect to ourselves. Park Yoga, come enjoy the power of a practice that draws each week on the wonder that is Mother Nature in all her glory. Surya Namaskar to greet the day with optional inversions and Asana. Practicing in nature allows us to
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Wednesday 7pm Online Evening Flow
Online
Wednesdays
€8.00
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Come join me for WindDown mid week Yoga. This class will be online for the moment.
A midweek class to relax, to let go and release any tension in your body. A perfect class for those who want to enjoy yoga at home, light a candle and flow through a slow gentle class.
Come join me for WindDown mid week Yoga. This class will be online for the moment. A midweek class to relax, to let go and release any tension in your body. A perfect class for those who want to enjoy yoga at home, light a candle and flow through a slow gentle class.
Tuesday 9am Morning Flow
Online
Tuesdays
€10.00
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A class where everyone is welcome, a one hour blend of flow & strength moving with the breath. Beginning with seated meditation to align the mind, body & soul. A sprinkling of yogic texts & spirituality mixed with alignment focused asana. Begin your Tuesday in the best way possible.
A class where everyone is welcome, a one hour blend of flow & strength moving with the breath. Beginning with seated meditation to align the mind, body & soul. A sprinkling of yogic texts & spirituality mixed with alignment focused asana. Begin your Tuesday in the best way possible.
