Ark Yoga with Ash

Vinyasa Flow - DROP IN

Online
Tuesdays
€12.00
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A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit - that is Yoga!

A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit - that is Yoga!

Gentle Yoga (Suitable For Beginners) - DROP IN

Online
Thursdays
€12.00
--View Description--

A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoy a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind.

A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoy a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind.