Ark Yoga with Ash

DROP IN - NOV/DEC TERM

Thursdays | Fridays
Various
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€14.00
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Drop In (one off) class for classes in Nov/Dec at The Johnstown Estate, Enfield.

Drop In (one off) class for classes in Nov Dec at The Johnstown Estate, Enfield.

Gentle Yoga 5 Week Term (Beginners Welcome)

Thu 09 Nov 2023 - Thu 21 Dec 2023
8:30 PM
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€20.00
--View Description--

A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind.


Term Dates:

Thur 9th November @ 8:30pm

Thur 23rd November @ 8:30pm

Thur 30th November @ 8:30pm

Thur 7th December - NO CLASS

Thur 14th December @ 8:30pm

Thur 21st December @ 8:30pm

A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind. Term ...

Vinyasa Flow 5 Week Term

Thu 09 Nov 2023 - Thu 14 Dec 2023
7:15 PM
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€40.00
--View Description--

A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit!


Term Dates:

Thur 9th November @ 7:15pm

Thur 16th November @ 7:15pm

Thur 23rd November @ 7:15pm

Thur 30th November @ 7:15pm

Thur 7th December - NO CLASS

Thur 14th December @ 7:15pm

A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit! Term ...

Morning Yoga 5 Week Term (Beginners Welcome)

Fri 10 Nov 2023 - Fri 15 Dec 2023
10:30 AM
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€50.00
--View Description--

Set yourself up for the weekend with this gentle morning practice. This class is suitable for all abilities, no experience or flexibility required!

This practice incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on flexibility, alignment, strength and balance. Each class will end with a period of relaxation.


Term Dates:

Fri 10th November @ 10:30am

Fri 17th November @ 10:30am

Fri 24th November @ 10:30am

Fri 1st December @ 10:30am

Fri 8th December - NO CLASS

Fri 15th December @ 10:30am

Set yourself up for the weekend with this gentle morning practice. This class is suitable for all abilities, no experience or flexibility required! This practice incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on flexibility, alignment, strength and ...