Ark Yoga with Ash

DROP IN CLASS

Thursdays | Fridays
Various
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€14.00
--View Description--

Drop In class for Vinyasa Flow Thurs 7:15pm, Gentle Yoga Thurs 8:30pm or Morning Yoga Fri 10:30am at The Johnstown Estate Enfield.

****CLASS PASSES CAN BE USED HERE****

Drop In class for Vinyasa Flow Thurs 7:15pm, Gentle Yoga Thurs 8:30pm or Morning Yoga Fri 10:30am at The Johnstown Estate Enfield. ****CLASS PASSES CAN BE USED HERE****

Gentle Yoga 8 Week Term (Beginners Welcome)

Thu 20 Oct 2022 - Thu 15 Dec 2022
8:30 PM
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€80.00
--View Description--

A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind.


Term Dates:

Thur 20th October @ 8:30pm

Thur 27th October @ 8:30pm

Thur 3rd November - NO CLASS

Thur 10th November @ 8:30pm

Thur 17th November @ 8:30pm

Thur 24th November @ 8:30pm

Thur 1st December @ 8:30pm

Thur 8th December @ 8:30pm

Thur 15th December @ 8:30pm

A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind. Term Dates: Thur ...

Vinyasa Flow 8 Week Term

Thu 20 Oct 2022 - Thu 15 Dec 2022
7:15 PM
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€80.00
--View Description--

A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit - this is Yoga!


Term Dates:

Thur 20th October @ 7:15pm

Thur 27th October @ 7:15pm

Thur 3rd November - NO CLASS

Thur 10th November @ 7:15pm

Thur 17th November @ 7:15pm

Thur 24th November @ 7:15pm

Thur 1st December @ 7:15pm

Thur 8th December @ 7:15pm

Thur 15th December @ 7:15pm

A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit - this is ...

Morning Yoga 8 Week Term (Beginners Welcome)

Fri 21 Oct 2022 - Fri 16 Dec 2022
10:30 AM
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€80.00
--View Description--

Set yourself up for the weekend with this gentle morning practice. This class is suitable for all abilities, no experience or flexibility required!

This practice incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on flexibility, alignment, strength and balance. Each class will end with a period of relaxation.



Term Dates:

Fri 21st October @ 10:30am

Fri 28th October @ 10:30am

Fri 4th November - NO CLASS

Fri 11th November @ 10:30am

Fri 18th November @ 10:30am

Fri 25th November @ 10:30am

Fri 2nd December @ 10:30am

Fri 9th December @ 10:30am

Fri 16th December @ 10:30am

Set yourself up for the weekend with this gentle morning practice. This class is suitable for all abilities, no experience or flexibility required! This practice incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on flexibility, alignment, strength and ...

Online Restorative Yoga (In aid of St Francis Hospice)

Sun 18 Dec 2022
8:00 PM
Online
€10.00
--View Description--

REST & RESET RESTORATIVE YOGA

Restorative Yoga is the perfect way to unwind, switch off from everything going on and treat yourself to the ultimate relaxation experience in the comfort of your own home in your PJs. The class begins with some gentle body movements to unravel after the day, we will then settle into supported restorative poses where you will have the opportunity to deeply relax the physical body and the mind. The class will finish with a wonderful guided Yoga Nidra. This is known as the psychic sleep, a deep state of consciousness between waking and sleeping. At the end you can simply roll into bed and enjoy the best sleep of your life!


Sunday 18th December at 8pm. This is an Online Event using Zoom. This is a Charity event - donations can be €10, €15 or €20 and all proceeds go to St Francis Hospice Raheny in memory of Niall Lavin. Class will last approximately 2hrs including set up.

REST & RESET RESTORATIVE YOGA Restorative Yoga is the perfect way to unwind, switch off from everything going on and treat yourself to the ultimate relaxation experience in the comfort of your own home in your PJs. The class begins with some gentle body movements to unravel after the day, we will then ...