Ark Yoga with Ash

DROP IN - SEPTEMBER SPECIAL

Thursdays | Fridays
Various
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€10.00
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Drop In class special for September classes at The Johnstown Estate, Enfield.

Drop In class special for September classes at The Johnstown Estate, Enfield.

Gentle Yoga 6 Week Term (Beginners Welcome)

Thu 07 Sep 2023 - Thu 26 Oct 2023
8:30 PM
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€60.00
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A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind.


Term Dates:

Thur 7th September @ 8:30pm

Thur 14th September @ 8:30pm

Thur 21st September @ 8:30pm

Thur 28th September @ 8:30pm

Thur 5th October - NO CLASS

Thur 12th October - NO CLASS

Thur 19th October @ 8:30pm

Thur 26th October @ 8:30pm

A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind. Term ...

Vinyasa Flow 6 Week Term

Thu 07 Sep 2023 - Thu 26 Oct 2023
7:15 PM
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€60.00
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A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit!


Term Dates:

Thur 7th September @ 7:15pm

Thur 14th September @ 7:15pm

Thur 21st September @ 7:15pm

Thur 28th September @ 7:15pm

Thur 5th October - NO CLASS

Thur 12th October - NO CLASS

Thur 19th October @ 7:15pm

Thur 26th October @ 7:15pm

A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit! Term ...

Morning Yoga 6 Week Term (Beginners Welcome)

Fri 08 Sep 2023 - Fri 27 Oct 2023
10:30 AM
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€40.00
--View Description--

Set yourself up for the weekend with this gentle morning practice. This class is suitable for all abilities, no experience or flexibility required!

This practice incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on flexibility, alignment, strength and balance. Each class will end with a period of relaxation.


Term Dates:

Fri 8th September @ 10:30am

Fri 15th September @ 10:30am

Fri 22nd September @ 10:30am

Fri 29th September @ 10:30am

Fri 6th October - NO CLASS

Fri 13th October - NO CLASS

Fri 20th October @ 10:30am

Fri 27th October @ 10:30am

Set yourself up for the weekend with this gentle morning practice. This class is suitable for all abilities, no experience or flexibility required! This practice incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on flexibility, alignment, strength and ...

DROP IN - OCTOBER SPECIAL

Thursdays | Fridays
Various
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€10.00
--View Description--

Drop In class special for October classes at The Johnstown Estate, Enfield.

Drop In class special for October classes at The Johnstown Estate, Enfield.