Ark Yoga with Ash

DROP IN CLASS

Thursdays | Fridays
Various
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€14.00
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Drop In (one off) class for below classes at The Johnstown Estate, Enfield.

Vinyasa Flow Yoga Thursdays @ 7:15pm

Gentle Yoga Thursdays @ 8:30pm

Gentle Yoga Fridays @ 10:30am

Drop In (one off) class for below classes at The Johnstown Estate, Enfield. Vinyasa Flow Yoga Thursdays @ 7:15pm Gentle Yoga Thursdays @ 8:30pm Gentle Yoga Fridays @ 10:30am

Gentle Yoga 5 Week Term (Beginners Welcome)

Thu 29 Feb 2024 - Thu 11 Apr 2024
8:30 PM
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€55.00
--View Description--

A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind.


Term Dates:

Thur 29th February @ 8:30pm

Thur 7th March @ 8:30pm

Thur 14th March @ 8:30pm

Thur 21st March @ 8:30pm

Thur 28th March - NO CLASS

Thur 4th April - NO CLASS

Thur 11th April @ 8:30pm

A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind. Term ...

Vinyasa Flow 5 Week Term (Dynamic Class)

Thu 29 Feb 2024 - Thu 11 Apr 2024
7:15 PM
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€55.00
--View Description--

A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit!


Term Dates:

Thur 29th February @ 7:15pm

Thur 7th March @ 7:15pm

Thur 14th March @ 7:15pm

Thur 21st March @ 7:15pm

Thur 28th March - NO CLASS

Thur 4th April - NO CLASS

Thur 11th April @ 7:15pm

A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit! Term ...

Morning Yoga 5 Week Term (Beginners Welcome)

Fri 01 Mar 2024 - Fri 12 Apr 2024
10:30 AM
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€55.00
--View Description--

Set yourself up for the weekend with this gentle morning practice. This class is suitable for all abilities, no experience or flexibility required!

This practice incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on flexibility, alignment, strength and balance. Each class will end with a period of relaxation.


Term Dates:

Fri 1st March @ 10:30am

Fri 8th March @ 10:30am

Fri 15th March @ 10:30am

Fri 22nd March @ 10:30am

Fri 29th March - NO CLASS

Fri 5th April - NO CLASS

Fri 12th April @ 10:30am

Set yourself up for the weekend with this gentle morning practice. This class is suitable for all abilities, no experience or flexibility required! This practice incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on flexibility, alignment, strength and ...

NEW! Gentle Yoga 4 Week Term (Beginners Welcome)

Tue 05 Mar 2024 - Tue 09 Apr 2024
8:30 PM
The Johnstown Estate, Enfield, Co Meath, A83V070, Ireland
€44.00
--View Description--

A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind.


Term Dates:

Tue 5th March @ 8:30pm

Tue 12th March @ 8:30pm

Tue 19th March @ 8:30pm

Tue 26th March - NO CLASS (Easter Mid-term)

Tue 2nd April - NO CLASS (Easter Mid-term)

Tue 9th April @ 8:30pm

A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind. Term ...