Aluna Yoga Studio , Kildare Town, Co Kildare, R51 W351, Ireland
€18.00
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This class will include breath work, pelvic floor awareness, movement to release tension and stress that may arise throughout your pregnancy and gain knowledge of birthing positions.
This class will include strength work as well as deep relaxation to help us wind down and improve sleep.
This class will include breath work, pelvic floor awareness, movement to release tension and stress that may arise throughout your pregnancy and gain knowledge of birthing positions. This class will include strength work as well as deep relaxation to help us wind down and improve sleep.
Hatha Yoga
Tue 30 May 2023 - Tue 04 Jul 2023
7:00 PM
Aluna Yoga Studio, Kildare Town, Co Kildare, R51 W351, Ireland
€75.00
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This class includes movement, pranayama, meditation and relaxation.
This class includes movement, pranayama, meditation and relaxation.
Yin Yang Flow
Fri 02 Jun 2023 - Fri 07 Jul 2023
9:30 AM
Aluna Yoga Studio, Kildare Town, Co Kildare, R51 W351, Ireland
€75.00
--View Description--
Yin Yang Flow: a super way to start your weekend. We combine an energetic flow at the beginning of the class to build strength and stamina, with restorative poses at the end to help us connect back into our bodies and recharge our batteries.
Yin Yang Flow: a super way to start your weekend. We combine an energetic flow at the beginning of the class to build strength and stamina, with restorative poses at the end to help us connect back into our bodies and recharge our batteries.
Ashtanga Vinyasa
Tue 13 Jun 2023 - Tue 04 Jul 2023
9:30 AM
Aluna Yoga Studio, Kildare Town, Co Kildare, R51 W351, Ireland
€55.00
--View Description--
Tuesday @ 9.30am, 4 week course 13th June - 4th July
Tuesday @ 9.30am, 4 week course 13th June - 4th July
Gentle Yoga
Thu 15 Jun 2023 - Thu 06 Jul 2023
11:00 AM
Aluna Yoga Studio, Kildare Town, Co Kildare, R51 W351, Ireland
€55.00
--View Description--
This is a gentle yoga class for those who need to unwind from a busy life. You will move your body in a mindful way while still gaining strength and connecting with your breath. This class is suitable during pregnancy and for beginners.
This is a gentle yoga class for those who need to unwind from a busy life. You will move your body in a mindful way while still gaining strength and connecting with your breath. This class is suitable during pregnancy and for beginners.
