Aluna Yoga Studio, Kildare Town, Co Kildare, R51 W351, Ireland
€18.00
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This class includes movement, pranayama, meditation and relaxation.
This class includes movement, pranayama, meditation and relaxation.
Yoga Flow
Tuesdays
7:00 AM
Aluna Yoga Studio, Kildare Town, Co Kildare, R51 W351, Ireland
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Tuesday 7am :
Wakey, wakey, rise and shine... This early morning class will help to get us up and ready for the day ahead. This class is suitable for all levels, including beginners. Come and give it a try, you'll approach your day ahead with a clearer head and heart.
Tuesday 7am : Wakey, wakey, rise and shine... This early morning class will help to get us up and ready for the day ahead. This class is suitable for all levels, including beginners. Come and give it a try, you'll approach your day ahead with a clearer head and heart.
Pregnancy Yoga
Mon 12 Jun 2023 - Mon 03 Jul 2023
7:00 PM
Aluna Yoga Studio , Kildare Town, Co Kildare, R51 W351, Ireland
€18.00
--View Description--
This class will include breath work, pelvic floor awareness, movement to release tension and stress that may arise throughout your pregnancy and gain knowledge of birthing positions.
This class will include strength work as well as deep relaxation to help us wind down and improve sleep.
This class will include breath work, pelvic floor awareness, movement to release tension and stress that may arise throughout your pregnancy and gain knowledge of birthing positions. This class will include strength work as well as deep relaxation to help us wind down and improve sleep.
Ashtanga Vinyasa
Tue 13 Jun 2023 - Tue 04 Jul 2023
9:30 AM
Aluna Yoga Studio, Kildare Town, Co Kildare, R51 W351, Ireland
€55.00
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Tuesday @ 9.30am, 4 week course 13th June - 4th July
Tuesday @ 9.30am, 4 week course 13th June - 4th July
Gentle Yoga
Thu 15 Jun 2023 - Thu 06 Jul 2023
11:00 AM
Aluna Yoga Studio, Kildare Town, Co Kildare, R51 W351, Ireland
€55.00
--View Description--
This is a gentle yoga class for those who need to unwind from a busy life. You will move your body in a mindful way while still gaining strength and connecting with your breath. This class is suitable during pregnancy and for beginners.
This is a gentle yoga class for those who need to unwind from a busy life. You will move your body in a mindful way while still gaining strength and connecting with your breath. This class is suitable during pregnancy and for beginners.
