10.00 - 11.00am. One hour class suitable for all. This class will give you a good understanding of breathing, alignment, & moving with the breath and ends with a guided relaxation.
Please note the Dec 19th class (if theres enough interest) will be at the earlier time of 9.45am
10.00 - 11.00am. One hour class suitable for all. This class will give you a good understanding of breathing, alignment, & moving with the breath and ends with a guided relaxation. Please note the Dec 19th class (if theres enough interest) will be at the earlier time of 9.45am
Sat 10.30am - Yoga for all - 60 minutes at Solas (Drop-in)
This class will give you a good understanding of breathing, alignment & moving with the breath and ends with a guided relaxation.
10.30 - 11.30am. One hour class suitable for all. This class will give you a good understanding of breathing, alignment & moving with the breath and ends with a guided relaxation.