Alice In Yogaland

12.30-13.00pm. An overall body stretch sitting in your chair ! Recording available til midnite before the next class.

8 - 8.30pm. Slow flow after the weekend. Recording available til midnite before the next class.

7 - 7.30pm. Easy yoga - stretch and breathe. Recording available til midnite before the next easy class type.

10.30 - 11.00am. Easy yoga - stretch and breathe. Recording available til midnite before the next class.

8.15pm - 9.00pm. Relaxation class incorporating restorative yoga postures. Recording available for a week. Not bookable with class pass.