YIN YOGA

Facilitator Zen Movement

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YIN YOGA

It’s time to slow down.

Target the deepest connective tissues in your body (joints, ligaments, tendons, fascia) with longer held floor poses. Enjoy an extra long Shavasana, Relaxation and Meditation to close your practice.


Level: Mixed

Time: 60 Minutes

YIN YOGA Description

It’s time to slow down.

Target the deepest connective tissues in your body (joints, ligaments, tendons, fascia) with longer held floor poses. Enjoy an extra long Shavasana, Relaxation and Meditation to close your practice.


Level: Mixed

Time: 60 Minutes