BEATS + FLOW | Thursdays @ Salthill

Facilitator Yoga With Saibh

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BEATS + FLOW | Thursdays @ Salthill

Welcome! This is something I've wanted to do for some time, introducing BEATS + FLOW Yoga !! Each class we will move our bodies in flow with a great soundtrack!


Join me for 90s night, 80s night, reggae yoga, hip hop and more!!


The Yoga practice will be an energetic Vinyasa based class to get the body really moving and sweating, of course followed by a super chillout and savasana!


This class will be approx 1hr / 1hr 15 mins.



BEATS + FLOW | Thursdays @ Salthill Description

Welcome! This is something I've wanted to do for some time, introducing BEATS + FLOW Yoga !! Each class we will move our bodies in flow with a great soundtrack!


Join me for 90s night, 80s night, reggae yoga, hip hop and more!!


The Yoga practice will be an energetic Vinyasa based class to get the body really moving and sweating, of course followed by a super chillout and savasana!


This class will be approx 1hr / 1hr 15 mins.