Jan/Feb 26 - Saturdays (9 - 9.55am) GENTLE FLOW | Yoga for beginners 6 week series

* This Class may only be booked using Class Packs.
Facilitator Yoga With Kat

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Jan/Feb 26 - Saturdays (9 - 9.55am) GENTLE FLOW | Yoga for beginners 6 week series

Run as a 6 week series of classes, starting 10 January 2026, this is a 55 minute Gentle, Grounded Flow, perfect for beginners

  • A slower, more spacious practice for yogis who want to move mindfully without the pressure of peak poses or challenging variations.
  • We begin with a grounding centering and breathwork practice, then ease into gentle flowing movement designed to strengthen and mobilise.
  • The class closes with an extended rest and a short, guided meditation, and sometimes singing bowls to leave you feeling centred and calm.
  • This class isn’t about doing more—it’s about being more present.
  • Perfect for Beginners, or those returning to their practice following a break, injury, or those seeking a gentler start to settle into the weekend.


I teach in a series of classes so that you can see the benefits of a regular practice.


6 class credits EARLY BIRD £90 (£15 per session) if booked before 14 December 10pm

6 class credits standard £102 (£17 per session)


USE THE CLASS PACKS green button


Class Credit & Attendance Policy

Please note that class credits are only valid for this specific series and cannot be carried over into future series.


To support those who can’t attend every week, I usually offer smaller class packs — just click the green Class Packs button to see what’s available.


If you can’t attend a class, you’re always welcome to send a friend in your place.


Currently, this class isn’t available as a make-up option for missed weekday sessions. I may occasionally allow swaps into a weekday class at a different hall, but please keep in mind that the Tuesday evening and Friday morning classes at Stoke d’Abernon Village Hall are a different format (Strong Hatha Vinyasa Flow - open level).


IMPORTANT: I’m unable to offer refunds or transfers into future series for any unused credits.


Lastly, I need a minimum number of yogis booked on to go ahead with any of the timeslots on offer. Should that not be possible, I reserve the right to cancel, in which case I try give as much notice as possible, and you'd get a full refund (or can choose to attend one of the class series on a weekday instead).


Thanks so much for understanding and supporting the way I run my small, independent yoga offering.  

Jan/Feb 26 - Saturdays (9 - 9.55am) GENTLE FLOW | Yoga for beginners 6 week series Description

Run as a 6 week series of classes, starting 10 January 2026, this is a 55 minute Gentle, Grounded Flow, perfect for beginners

  • A slower, more spacious practice for yogis who want to move mindfully without the pressure of peak poses or challenging variations.
  • We begin with a grounding centering and breathwork practice, then ease into gentle flowing movement designed to strengthen and mobilise.
  • The class closes with an extended rest and a short, guided meditation, and sometimes singing bowls to leave you feeling centred and calm.
  • This class isn’t about doing more—it’s about being more present.
  • Perfect for Beginners, or those returning to their practice following a break, injury, or those seeking a gentler start to settle into the weekend.


I teach in a series of classes so that you can see the benefits of a regular practice.


6 class credits EARLY BIRD £90 (£15 per session) if booked before 14 December 10pm

6 class credits standard £102 (£17 per session)


USE THE CLASS PACKS green button


Class Credit & Attendance Policy

Please note that class credits are only valid for this specific series and cannot be carried over into future series.


To support those who can’t attend every week, I usually offer smaller class packs — just click the green Class Packs button to see what’s available.


If you can’t attend a class, you’re always welcome to send a friend in your place.


Currently, this class isn’t available as a make-up option for missed weekday sessions. I may occasionally allow swaps into a weekday class at a different hall, but please keep in mind that the Tuesday evening and Friday morning classes at Stoke d’Abernon Village Hall are a different format (Strong Hatha Vinyasa Flow - open level).


IMPORTANT: I’m unable to offer refunds or transfers into future series for any unused credits.


Lastly, I need a minimum number of yogis booked on to go ahead with any of the timeslots on offer. Should that not be possible, I reserve the right to cancel, in which case I try give as much notice as possible, and you'd get a full refund (or can choose to attend one of the class series on a weekday instead).


Thanks so much for understanding and supporting the way I run my small, independent yoga offering.