Summer term, bookable with class pass to allow flexibility ensuring you don't miss your practice!
*Please note: No classes on 6th, 27th June & 11th July*
Shift your energy through this flowing practice, moving mindfully with the breath, building heat in the body, increasing strength, core connection and flexibility whilst decreasing stress, anxiety, aches and stiffness.
Suitable for all levels. Students are encouraged to practice to their own abilities, being mindful of their own body during their class.
Summer term, bookable with class pass to allow flexibility ensuring you don't miss your practice!
*Please note: No classes on 6th, 27th June & 11th July*
Shift your energy through this flowing practice, moving mindfully with the breath, building heat in the body, increasing strength, core connection and flexibility whilst decreasing stress, anxiety, aches and stiffness.
Suitable for all levels. Students are encouraged to practice to their own abilities, being mindful of their own body during their class.