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Flow & Let Go
Flow & Let Go
Yoga for Busy Parents
Monday 9:15-10:15
Take a well-deserved break after the school run! This class is designed to help you recharge and find balance in your busy day.
* Reduce stress
* improve flexibility
* boost energy
* All levels welcome – beginners to seasoned yogis
* Mats and props provided – just bring yourself
Take time for you, unwind, and step into the rest of your day feeling refreshed and centered. Spaces are limited – book today!
Flow & Let Go Description
Flow & Let Go
Yoga for Busy Parents
Monday 9:15-10:15
Take a well-deserved break after the school run! This class is designed to help you recharge and find balance in your busy day.
* Reduce stress
* improve flexibility
* boost energy
* All levels welcome – beginners to seasoned yogis
* Mats and props provided – just bring yourself
Take time for you, unwind, and step into the rest of your day feeling refreshed and centered. Spaces are limited – book today!