Experience a dynamic blend of traditional Hatha poses and powerful flows. Build strength, improve flexibility, and energise your body in this invigorating class. You'll practice pranayama (breath work) and finish with a relaxation session, leaving you feeling blissful.
Experience a dynamic blend of traditional Hatha poses and powerful flows. Build strength, improve flexibility, and energise your body in this invigorating class. You'll practice pranayama (breath work) and finish with a relaxation session, leaving you feeling blissful.