Breathwork Level 1 - 16th & 17th Jan

Breathwork Level 1 Training

Learn how to breathe correctly and discover the powerful connection between the breath, body and nervous system.

In this Level 1 training, you’ll learn practical breathing techniques designed to promote calm, balance and nervous system regulation. You’ll gain the knowledge and confidence to use these calming breathwork practices for yourself and to safely guide your clients or classes through breath-led practices that support relaxation, grounding and overall wellbeing.

Whether you’re new to breathwork or looking to add breathwork to your existing practice, this training will give you a strong foundation in understanding and leading simple, effective breathing practices.

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Payment options:

• Pay Deposit now, and Remainder before the day of the event
• Pay in Full now