We are so excited to welcome Jeanie from Alchemy School of Yoga to Warrior Wellness for this workshop. To read more about your host, click here.


Workshop Description.

From the moment you entered this world, your breath has been your faithful companion, guiding you through every step of your journey. It's not just a physical function - it's a gateway to your energy and emotional well-being. And if you can master your breath, you hold the key to unshakeable peace.


Life gets busy sometimes, and we may forget to give our breath the attention it deserves. This morning will give you that moment of stillness, connection and so much more.


In this 2.5 hour workshop we'll embark on a journey of self-discovery and renewal, weaving together movement, breathwork and deep relaxation. Open to all levels. 


What to expect:

Yoga Movement - suitable for all

Pranayama and Breathwork - activating and powerful

Deep Yoga Nidra - restful and regenerative

Mantra and Chanting - no experience necessary

Nourishing Tea and Treats.


P.S. Sometimes, confirmation meails go to junk.

Member

€30.00

Valid Ticket for 1 person with an active membership with Warrior Wellness at time of purchase.

Non-Member

€35.00

Valid Ticket for 1 person without an active membership with Warrior Wellness at time of purchase.

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