Winter Solstice Yin Yoga Workshop

Winter Solstice Candlelight Yin Yoga Workshop - Sun 17th Dec - 6-8.30pm

The last candlelight yin yoga workshop of the year!

In this workshop we will begin by looking at all that has gone before us this year - Releasing the past and setting our Intentions for the coming year, a mixture of Manifesting & Reflection.

We will start with front line stretches - back bends and shoulder opening, then into releasing & reflection - forward folds & twists.

Session will end with a Sankalpa - intention setting & Mantra

Open to all. Limited to 15 people.

Sunday 17th Dec 6-8.30pm @ Threlkeld Village Hall