Mid-Summer Anusara Yoga Retreat with Bridget Woods Kramer and Friends 19th - 24th June


This Mid-Summer Anusara Yoga Weekend only is with Bridget Woods-Kramer, Henry Morgan and Mark Rusk it will run from June 19th to 21st, with a welcome meal at our house on Saturday 20th evening after yoga, this meal is included in the yoga price.


Bridget will focus on the power of Shakti , the faces of the Goddesses for the morning practices the afternoon practices will have a restorative focus, with Somatics , breathwork & meditation or Nidra .


Henry will alternate one day leading restorative yoga and Bridget will finish with a meditation, the next Bridget will teach restorative and Henry will finish with you leading a Yoga Nidra .


?Mark an experienced yoga teacher will assist where needed.


We are offering all 4 classes, in the Doonmore Hotel, with an option of one beach yoga class if weather allows


This Mid-Summer Weekend Yoga Retreat with Bridget and friends will run 19th June 21st 8 hours of yoga

Finishing at 12.30 pm on Sunday.


Accommodation is not included in the price but is available inishbofin.com


Check out the wonderful teachers below


https://www.bridgetwoodskramer.com/  

https://www.instagram.com/morganruckyoga/?hl=en

How many places do you wish to book?