Sound bath with Polly Martins


A Sound bath is a type of meditation where you will be bathed in sound waves, using gongs, Tibetan and Crystal bowls. This will deepen relaxation lower stress, anxiety, improving mood, wellbeing and sleep, heightening focus ad energy. Bring your own pillow, blanket and eye mask and enjoy.

Contact Polly Martins 089 474 9685 

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