A Sound bath is a deeply relaxing, meditative experience.
Before the Sound bath begins I will lead you in a short guided meditation to prepare your mind and body for the session.
You will then be immersed in beautiful sounds and vibrations produced by instruments such as Tibetan Singing bowls, crystal pyramid, a gong and many more.
Every person responds differently to a Sound bath. Your body and mind will respond whatever way you.
Please arrive 10 minutes before the start time to give yourself time to settle in and create a sense of calm before the session begins.
You will need to bring a pillow and blanket. Airbeds are provided for comfort.
Denise