7pm LEYLAND Community Flow - Yoga Class (April-June)

Facilitator Soul Good Yoga

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7pm LEYLAND Community Flow - Yoga Class (April-June)

A full mind, body & soul practice suitable for all levels. You will be guided through breath work (pranayama), Meditation, a full series of yoga postures (Asana) and a blissful relaxation to finish. Classes are suitable for all levels and beginners with a good level of general fitness are welcome!

7pm LEYLAND Community Flow - Yoga Class (April-June) Description

A full mind, body & soul practice suitable for all levels. You will be guided through breath work (pranayama), Meditation, a full series of yoga postures (Asana) and a blissful relaxation to finish. Classes are suitable for all levels and beginners with a good level of general fitness are welcome!