Tired, zapped of energy. Nothing left for New Year?
Yoga to the rescue!
Join me for an indulgent, bespoke, afternoon retreat where you will get a chance to stretch out the aches and pains in your body, completely relax and recharge your batteries. By the end of the afternoon you will be ready for those New Year celebrations.
What to Expect: a 90 minute restorative yoga practice
a 30 minute yoga nidra
We will finish with a yummy hot chocolate and cake along with some thoughtful 2022 reflection & journaling.
This is the ultimate body, mind and soul MOT to help you shift blocked energy and make you feel lighter, more flexible, centred and relaxed.
All participants will get a healthy choccie goody bag to take home.