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Yoga for Beginners | 6 week block | Evening Class
This is a 6 Week Yoga for Beginners course. It starts Monday 7th September and runs until Monday 12th October.
It is suitable for those who have never practiced yoga before, or for those who are returning to exercise after an extended break.
We will begin by exploring gentle yoga poses and movements. Each week we will build on this by learning foundational yoga poses. We will naturally blend mindfulness into each class through mindful movement and short meditation practices.
It will be a really enjoyable introductory journey into Yoga and Mindfulness related practices, and how these can support your health, both physically, mentally and emotionally.
Price: €80 for Six Week Block.
Yoga for Beginners | 6 week block | Evening Class Description
This is a 6 Week Yoga for Beginners course. It starts Monday 7th September and runs until Monday 12th October.
It is suitable for those who have never practiced yoga before, or for those who are returning to exercise after an extended break.
We will begin by exploring gentle yoga poses and movements. Each week we will build on this by learning foundational yoga poses. We will naturally blend mindfulness into each class through mindful movement and short meditation practices.
It will be a really enjoyable introductory journey into Yoga and Mindfulness related practices, and how these can support your health, both physically, mentally and emotionally.
Price: €80 for Six Week Block.