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Yoga at the Porchfields
This is a free weekly community yoga class that takes place every Saturday morning throughout the summer months in the Porchfields in Trim.
It is open to all levels of ability - those who are new to yoga and those who have more experience.
It is really important however that if you are new to yoga, and in particular if you are only starting to establish a new exercise or movement practice, that you take responsibility for only engaging in those movements that feel best suited to your particular level of capacity and ability.
The class is led by Yoga Teacher Esther O'Neill, with support from Yoga Teacher Deirdre Flood.
Here is a link to the location of the class.
Yoga at the Porchfields Description
This is a free weekly community yoga class that takes place every Saturday morning throughout the summer months in the Porchfields in Trim.
It is open to all levels of ability - those who are new to yoga and those who have more experience.
It is really important however that if you are new to yoga, and in particular if you are only starting to establish a new exercise or movement practice, that you take responsibility for only engaging in those movements that feel best suited to your particular level of capacity and ability.
The class is led by Yoga Teacher Esther O'Neill, with support from Yoga Teacher Deirdre Flood.
Here is a link to the location of the class.