This is a monthly gathering that will provide you with an opportunity to move through yoga and other restorative practices that will help to deeply rest and soothe your body and mind.


On arrival we will have tea, fruit and some healthy treats. We will then begin by settling into the space with a gentle grounding meditation practice, and some time spent journalling.


Following this, we will move into a warming yoga practice, followed by a deeply soothing and restorative soundbath.


We will close our time together with some further space to journal, reflect, and rest.


Places €40 each.

How many places do you wish to book?