This monthly gathering is about taking a pause, filling our own cups, as we share Cacao together, and move through carefully chosen practices such as gentle yoga, meditation, journalling, breath work, and sound healing, so that we can step back into our lives feeling strengthened and inspired. 


This is a time that has been created with the sole intention to slow down, take a breath, connect with your heart, and yourself again.


The practices will be gentle and suitable for those who are new to Yoga and Meditation.


Please do not hesitate to get in touch if you would like to find out more or have any questions about any aspect of the evening.

How many places do you wish to book?