Step away from the noise of everyday life and experience what it feels like to simply be HELD.


HELD is an immersive healing experience combining the gentle support of a hammock with immersive headphones, breathwork, guided meditation, NLP and Reiki.


You’ll settle into your own hammock, put on your headphones and eye mask, and be guided through a deeply relaxing journey designed to help you slow down, soften and reconnect with yourself.


No previous experience is needed — simply arrive as you are, get comfortable and allow yourself to be supported.


Please wear warm, comfortable clothing and bring a blanket, particularly as this special HELD experience will take place outdoors, weather permitting.


Weather permitting, outdoors, this event has capacity for 15 people. Indoors, we will be restricted to 6 people. The first 6 places booked will be guaranteed a place on this workshop whether it is raining or not.


The HELD journey will last approximately 60–75 minutes, followed by time for tea, refreshments and gentle integration.


Regulate • Release • Reconnect


Let yourself be HELD.

How many places do you wish to book?